Quantifying culinary diversity across countries.
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In Central African Republic, people consume about 1234 g of food per day, with produce taking the biggest share at 72%, and fish and seafood coming in last at 2%. In Kenya, the daily total is around 1384 g, with produce leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Grains 376 G
117 G
58 G
186 G
0 G
0 G
0 G
5 G
10 G
0 G
Produce 892 G
24 G
51 G
682 G
135 G
0 G
Produce 556 G
46 G
170 G
169 G
170 G
0 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Meats 34 G
4 G
1 G
14 G
6 G
5 G
4 G
Fish and seafood 19 G
19 G
0 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 40 G
1 G
36 G
3 G
Eggs and dairy 238 G
4 G
231 G
3 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
SUGARS, FATS AND NUTS 172 G
1 G
60 G
80 G
24 G
7 G
BITTER LEAVES
THYME
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
CILANTRO
HOLY BASIL
LEMONGRASS
OREGANO
PARSLEY
PREKESE
BITTER LEAVES
THYME
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
CILANTRO
HOLY BASIL
LEMONGRASS
OREGANO
PARSLEY
PREKESE
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
BLACK PEPPER
CORIANDER
DRY CHILI
CINNAMON
CLOVES
CUMIN
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
BLACK PEPPER
CORIANDER
DRY CHILI
CINNAMON
CLOVES
CUMIN
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
LEMON
LIME
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
LEMON
LIME
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
HONEY
TAMARIND
COCONUT MILK
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
HONEY
TAMARIND
COCONUT MILK
