Quantifying culinary diversity across countries.
Compare countries
VS
In Central African Republic, people consume about 1234 g of food per day, with produce taking the biggest share at 72%, and fish and seafood coming in last at 2%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 892 G
24 G
51 G
682 G
135 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 19 G
19 G
0 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 40 G
1 G
36 G
3 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
BAOBAB LEAVES
THYME
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PARSLEY
PREKESE
UTAZI LEAVES
UZIZA LEAVES
BAOBAB LEAVES
THYME
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PARSLEY
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CORIANDER
GRAINS OF PARADISE
NJANGSA/DJANSANG
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF SELIM
CLOVES
CORIANDER
GRAINS OF PARADISE
NJANGSA/DJANSANG
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF SELIM
CLOVES
BELL PEPPERS
TOMATO
CHILI PEPPERS
GARLIC
GINGER
ONION
LIME
BELL PEPPERS
TOMATO
CHILI PEPPERS
GARLIC
GINGER
ONION
LIME
HONEY
PALM OIL
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
HONEY
PALM OIL
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
