Quantifying culinary diversity across countries.
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In Caribbean, people consume about 1905 g of food per day, with produce taking the biggest share at 48%, and fish and seafood coming in last at 1%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 411 G
128 G
234 G
46 G
1 G
0 G
1 G
0 G
1 G
0 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 909 G
29 G
217 G
160 G
503 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 141 G
83 G
29 G
16 G
2 G
3 G
8 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 231 G
20 G
207 G
4 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 187 G
1 G
116 G
0 G
32 G
38 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
CULANTRO
HIBISCUS
MINT
OREGANO
THYME
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
BAY LEAVES
CULANTRO
HIBISCUS
MINT
OREGANO
THYME
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CLOVES
NUTMEG
BLACK PEPPER
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
CORIANDER
GRAINS OF SELIM
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CLOVES
NUTMEG
BLACK PEPPER
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
CORIANDER
GRAINS OF SELIM
BELL PEPPERS
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ACHIOTE PASTE
COCONUT MILK
RUM
SUGARCANE MOLASSES
TAMARIND
DRIED FISH/SEAFOOD
HONEY
ACHIOTE PASTE
COCONUT MILK
RUM
SUGARCANE MOLASSES
TAMARIND
DRIED FISH/SEAFOOD
HONEY
