WHEAT
128 G
Quantifying culinary diversity across countries.
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In Caribbean, people consume about 1905 g of food per day, with produce taking the biggest share at 48%, and fish and seafood coming in last at 1%. In Tunisia, the daily total is around 2310 g, with produce leading at 49% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 411 G
128 G
234 G
46 G
1 G
0 G
1 G
0 G
1 G
0 G
Grains 565 G
538 G
4 G
0 G
20 G
0 G
0 G
0 G
1 G
2 G
Produce 909 G
29 G
217 G
160 G
503 G
0 G
Produce 1135 G
19 G
722 G
79 G
286 G
0 G
Meats 141 G
83 G
29 G
16 G
2 G
3 G
8 G
Meats 79 G
48 G
0 G
11 G
15 G
1 G
4 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 37 G
35 G
2 G
Eggs and dairy 231 G
20 G
207 G
4 G
Eggs and dairy 307 G
21 G
279 G
7 G
SUGARS, FATS AND NUTS 187 G
1 G
116 G
0 G
32 G
38 G
SUGARS, FATS AND NUTS 187 G
20 G
95 G
0 G
58 G
14 G
CULANTRO
HIBISCUS
OREGANO
BAY LEAVES
CILANTRO
MINT
THYME
PARSLEY
CULANTRO
HIBISCUS
OREGANO
BAY LEAVES
CILANTRO
MINT
THYME
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CLOVES
GINGER
NUTMEG
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
TURMERIC DRY
CARAWAY
CORIANDER
NIGELA SEED
PAPRIKA
SAFFRON
ALLSPICE
ANNATTO/ACHIOTE
CLOVES
GINGER
NUTMEG
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
TURMERIC DRY
CARAWAY
CORIANDER
NIGELA SEED
PAPRIKA
SAFFRON
GINGER
SPRING ONION
BELL PEPPERS
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
ORANGE WATER
ROSEWATER
TOMATO
GINGER
SPRING ONION
BELL PEPPERS
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
ORANGE WATER
ROSEWATER
TOMATO
ACHIOTE PASTE
COCONUT MILK
RUM
SUGARCANE MOLASSES
TAMARIND
CAPERS
DATE SYRUP / SILAN
FERMENTED BUTTER
OLIVE OIL
OLIVES
PEPPER PASTE
PRESERVED LEMONS
TOMATO PASTE
WINE VINEGAR
ACHIOTE PASTE
COCONUT MILK
RUM
SUGARCANE MOLASSES
TAMARIND
CAPERS
DATE SYRUP / SILAN
FERMENTED BUTTER
OLIVE OIL
OLIVES
PEPPER PASTE
PRESERVED LEMONS
TOMATO PASTE
WINE VINEGAR