WHEAT
128 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Caribbean, people consume about 1905 g of food per day, with produce taking the biggest share at 48%, and fish and seafood coming in last at 1%. In Sierra Leone, the daily total is around 1439 g, with produce leading at 52% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 411 G
128 G
234 G
46 G
1 G
0 G
1 G
0 G
1 G
0 G
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Produce 909 G
29 G
217 G
160 G
503 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Meats 141 G
83 G
29 G
16 G
2 G
3 G
8 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 68 G
68 G
0 G
Eggs and dairy 231 G
20 G
207 G
4 G
Eggs and dairy 27 G
4 G
23 G
0 G
SUGARS, FATS AND NUTS 187 G
1 G
116 G
0 G
32 G
38 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
CULANTRO
MINT
OREGANO
BAY LEAVES
CILANTRO
HIBISCUS
THYME
AFRICAN BASIL
BITTER LEAVES
PARSLEY
CULANTRO
MINT
OREGANO
BAY LEAVES
CILANTRO
HIBISCUS
THYME
AFRICAN BASIL
BITTER LEAVES
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CLOVES
CUMIN
NUTMEG
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CLOVES
CUMIN
NUTMEG
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
ACHIOTE PASTE
COCONUT MILK
RUM
SUGARCANE MOLASSES
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
ACHIOTE PASTE
COCONUT MILK
RUM
SUGARCANE MOLASSES
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL