Quantifying culinary diversity across countries.

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Caribbean vs Nigerien food & cuisine

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Caribbean

VS

Niger

In Caribbean, people consume about 1905 g of food per day, with produce taking the biggest share at 48%, and fish and seafood coming in last at 1%. In Niger, the daily total is around 1356 g, with produce leading at 44% and fish and seafood at the bottom with 0%.

Caribbean

Niger

The average Caribbean daily plate size is

The average Nigerien daily plate size is

1905 g.
1356 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 411 G

WHEAT

128 G

RICE

234 G

CORN

46 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

1 G

OTHER CEREALS

0 G

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Grains 541 G

WHEAT

17 G

RICE

124 G

CORN

7 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

238 G

SORGHUM

153 G

OTHER CEREALS

1 G

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Produce 909 G

PULSES

29 G

VEGETABLES

217 G

STARCHY ROOTS

160 G

FRUITS

503 G

SEA PLANTS

0 G

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Produce 600 G

PULSES

121 G

VEGETABLES

340 G

STARCHY ROOTS

81 G

FRUITS

58 G

SEA PLANTS

0 G

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Meats 141 G

POULTRY

83 G

PORK

29 G

BEEF

16 G

MUTTON AND GOAT

2 G

OTHER MEAT

3 G

OFFALS

8 G

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Meats 24 G

POULTRY

3 G

PORK

0 G

BEEF

7 G

MUTTON AND GOAT

6 G

OTHER MEAT

6 G

OFFALS

2 G

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Fish and seafood 26 G

FISH

23 G

SEAFOOD

3 G

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Fish and seafood 5 G

FISH

5 G

SEAFOOD

0 G

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Eggs and dairy 231 G

EGGS

20 G

MILK AND DAIRY

207 G

ANIMAL FATS

4 G

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Eggs and dairy 109 G

EGGS

1 G

MILK AND DAIRY

106 G

ANIMAL FATS

2 G

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SUGARS, FATS AND NUTS 187 G

NUTS

1 G

SWEETENERS

116 G

SUGAR CROPS

0 G

VEG OILS

32 G

OILCROPS

38 G

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SUGARS, FATS AND NUTS 77 G

NUTS

0 G

SWEETENERS

15 G

SUGAR CROPS

0 G

VEG OILS

14 G

OILCROPS

48 G

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Herbs

CILANTRO

CULANTRO

HIBISCUS

MINT

OREGANO

BAY LEAVES

THYME

BAOBAB LEAVES

PARSLEY

Caribbean
Common
Niger

CILANTRO

CULANTRO

HIBISCUS

MINT

OREGANO

BAY LEAVES

THYME

BAOBAB LEAVES

PARSLEY

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Spices

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

CUMIN

NUTMEG

TURMERIC DRY

BLACK PEPPER

CLOVES

DRY CHILI

GINGER

CALABASH NUTMEG

GRAINS OF PARADISE

SAFFRON

Caribbean
Common
Niger

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

CUMIN

NUTMEG

TURMERIC DRY

BLACK PEPPER

CLOVES

DRY CHILI

GINGER

CALABASH NUTMEG

GRAINS OF PARADISE

SAFFRON

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Aromatics

BELL PEPPERS

LEMON

LIME

SPRING ONION

CHILI PEPPERS

GARLIC

GINGER

ONION

Caribbean
Common
Niger

BELL PEPPERS

LEMON

LIME

SPRING ONION

CHILI PEPPERS

GARLIC

GINGER

ONION

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Condiments

ACHIOTE PASTE

COCONUT MILK

RUM

SUGARCANE MOLASSES

TAMARIND

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

SESAME SEEDS

Caribbean
Common
Niger

ACHIOTE PASTE

COCONUT MILK

RUM

SUGARCANE MOLASSES

TAMARIND

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

SESAME SEEDS

Who EATs more per day?

Pick the heavier plate

Iliustration
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