Quantifying culinary diversity across countries.

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Caribbean vs Mozambican food & cuisine

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Caribbean

VS

Mozambique

In Caribbean, people consume about 1905 g of food per day, with produce taking the biggest share at 48%, and fish and seafood coming in last at 1%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.

Caribbean

Mozambique

The average Caribbean daily plate size is

The average Mozambican daily plate size is

1905 g.
1182 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 411 G

WHEAT

128 G

RICE

234 G

CORN

46 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

1 G

OTHER CEREALS

0 G

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Grains 332 G

WHEAT

60 G

RICE

108 G

CORN

151 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

2 G

SORGHUM

11 G

OTHER CEREALS

0 G

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Produce 909 G

PULSES

29 G

VEGETABLES

217 G

STARCHY ROOTS

160 G

FRUITS

503 G

SEA PLANTS

0 G

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Produce 690 G

PULSES

25 G

VEGETABLES

94 G

STARCHY ROOTS

487 G

FRUITS

83 G

SEA PLANTS

0 G

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Meats 141 G

POULTRY

83 G

PORK

29 G

BEEF

16 G

MUTTON AND GOAT

2 G

OTHER MEAT

3 G

OFFALS

8 G

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Meats 25 G

POULTRY

13 G

PORK

9 G

BEEF

2 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

1 G

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Fish and seafood 26 G

FISH

23 G

SEAFOOD

3 G

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Fish and seafood 37 G

FISH

35 G

SEAFOOD

2 G

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Eggs and dairy 231 G

EGGS

20 G

MILK AND DAIRY

207 G

ANIMAL FATS

4 G

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Eggs and dairy 15 G

EGGS

4 G

MILK AND DAIRY

10 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 187 G

NUTS

1 G

SWEETENERS

116 G

SUGAR CROPS

0 G

VEG OILS

32 G

OILCROPS

38 G

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SUGARS, FATS AND NUTS 83 G

NUTS

5 G

SWEETENERS

31 G

SUGAR CROPS

16 G

VEG OILS

23 G

OILCROPS

8 G

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Herbs

CULANTRO

HIBISCUS

MINT

OREGANO

THYME

BAY LEAVES

CILANTRO

AFRICAN BASIL

LEMONGRASS

PARSLEY

Caribbean
Common
Mozambique

CULANTRO

HIBISCUS

MINT

OREGANO

THYME

BAY LEAVES

CILANTRO

AFRICAN BASIL

LEMONGRASS

PARSLEY

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Spices

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

NUTMEG

BLACK PEPPER

CLOVES

CUMIN

DRY CHILI

GINGER

TURMERIC DRY

CALABASH NUTMEG

CUBEB PEPPER

GRAINS OF PARADISE

PAPRIKA

Caribbean
Common
Mozambique

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

NUTMEG

BLACK PEPPER

CLOVES

CUMIN

DRY CHILI

GINGER

TURMERIC DRY

CALABASH NUTMEG

CUBEB PEPPER

GRAINS OF PARADISE

PAPRIKA

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Aromatics

BELL PEPPERS

SPRING ONION

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

TOMATO

Caribbean
Common
Mozambique

BELL PEPPERS

SPRING ONION

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

TOMATO

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Condiments

ACHIOTE PASTE

RUM

SUGARCANE MOLASSES

COCONUT MILK

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

HONEY

SESAME SEEDS

Caribbean
Common
Mozambique

ACHIOTE PASTE

RUM

SUGARCANE MOLASSES

COCONUT MILK

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

HONEY

SESAME SEEDS

Who EATs more per day?

Pick the heavier plate

Iliustration
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