Quantifying culinary diversity across countries.
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In Caribbean, people consume about 1905 g of food per day, with produce taking the biggest share at 48%, and fish and seafood coming in last at 1%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 411 G
128 G
234 G
46 G
1 G
0 G
1 G
0 G
1 G
0 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 909 G
29 G
217 G
160 G
503 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 141 G
83 G
29 G
16 G
2 G
3 G
8 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 231 G
20 G
207 G
4 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 187 G
1 G
116 G
0 G
32 G
38 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
CILANTRO
CULANTRO
MINT
OREGANO
BAY LEAVES
HIBISCUS
THYME
AFRICAN BASIL
BITTER LEAVES
PARSLEY
PREKESE
TARO LEAVES
CILANTRO
CULANTRO
MINT
OREGANO
BAY LEAVES
HIBISCUS
THYME
AFRICAN BASIL
BITTER LEAVES
PARSLEY
PREKESE
TARO LEAVES
ANNATTO/ACHIOTE
CINNAMON
CUMIN
GINGER
NUTMEG
ALLSPICE
BLACK PEPPER
CLOVES
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
WHITE PEPPER
ANNATTO/ACHIOTE
CINNAMON
CUMIN
GINGER
NUTMEG
ALLSPICE
BLACK PEPPER
CLOVES
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
WHITE PEPPER
SPRING ONION
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
ACHIOTE PASTE
RUM
SUGARCANE MOLASSES
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
ACHIOTE PASTE
RUM
SUGARCANE MOLASSES
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
