WHEAT
128 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Caribbean, people consume about 1905 g of food per day, with produce taking the biggest share at 48%, and fish and seafood coming in last at 1%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 411 G
128 G
234 G
46 G
1 G
0 G
1 G
0 G
1 G
0 G
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Produce 909 G
29 G
217 G
160 G
503 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Meats 141 G
83 G
29 G
16 G
2 G
3 G
8 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 66 G
64 G
2 G
Eggs and dairy 231 G
20 G
207 G
4 G
Eggs and dairy 144 G
14 G
130 G
0 G
SUGARS, FATS AND NUTS 187 G
1 G
116 G
0 G
32 G
38 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
CILANTRO
CULANTRO
MINT
OREGANO
BAY LEAVES
HIBISCUS
THYME
BAOBAB LEAVES
LEMONGRASS
PARSLEY
CILANTRO
CULANTRO
MINT
OREGANO
BAY LEAVES
HIBISCUS
THYME
BAOBAB LEAVES
LEMONGRASS
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CLOVES
CUMIN
NUTMEG
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CUBEB PEPPER
GRAINS OF PARADISE
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CLOVES
CUMIN
NUTMEG
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CUBEB PEPPER
GRAINS OF PARADISE
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
ACHIOTE PASTE
COCONUT MILK
RUM
SUGARCANE MOLASSES
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
ACHIOTE PASTE
COCONUT MILK
RUM
SUGARCANE MOLASSES
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS