Quantifying culinary diversity across countries.

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Canadian vs Russian food & cuisine

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Canada

VS

Russia

In Canada, people consume about 2313 g of food per day, with produce taking the biggest share at 37%, and fish and seafood coming in last at 2%. In Russia, the daily total is around 2144 g, with produce leading at 34% and fish and seafood at the bottom with 3%.

Canada

Russia

The average Canadian daily plate size is

The average Russian daily plate size is

2313 g.
2144 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 345 G

WHEAT

231 G

RICE

46 G

CORN

57 G

BARLEY

1 G

RYE

6 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 428 G

WHEAT

368 G

RICE

22 G

CORN

2 G

BARLEY

4 G

RYE

14 G

OATS

5 G

MILLET

3 G

SORGHUM

0 G

OTHER CEREALS

10 G

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Produce 857 G

PULSES

23 G

VEGETABLES

308 G

STARCHY ROOTS

205 G

FRUITS

321 G

SEA PLANTS

0 G

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Produce 735 G

PULSES

2 G

VEGETABLES

299 G

STARCHY ROOTS

241 G

FRUITS

139 G

SEA PLANTS

0 G

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Meats 249 G

POULTRY

111 G

PORK

59 G

BEEF

73 G

MUTTON AND GOAT

3 G

OTHER MEAT

1 G

OFFALS

2 G

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Meats 224 G

POULTRY

85 G

PORK

76 G

BEEF

37 G

MUTTON AND GOAT

4 G

OTHER MEAT

10 G

OFFALS

12 G

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Fish and seafood 57 G

FISH

37 G

SEAFOOD

20 G

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Fish and seafood 60 G

FISH

54 G

SEAFOOD

6 G

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Eggs and dairy 528 G

EGGS

42 G

MILK AND DAIRY

446 G

ANIMAL FATS

40 G

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Eggs and dairy 473 G

EGGS

45 G

MILK AND DAIRY

415 G

ANIMAL FATS

13 G

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SUGARS, FATS AND NUTS 277 G

NUTS

43 G

SWEETENERS

137 G

SUGAR CROPS

0 G

VEG OILS

74 G

OILCROPS

23 G

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SUGARS, FATS AND NUTS 224 G

NUTS

4 G

SWEETENERS

169 G

SUGAR CROPS

0 G

VEG OILS

46 G

OILCROPS

5 G

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Herbs

OREGANO

SUMMER SAVORY

THYME

CHIVES

DILL

PARSLEY

BAY LEAVES

SORREL

TARRAGON

WILD GARLIC

Canada
Common
Russia

OREGANO

SUMMER SAVORY

THYME

CHIVES

DILL

PARSLEY

BAY LEAVES

SORREL

TARRAGON

WILD GARLIC

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Spices

JUNIPER BERRIES

NUTMEG

PAPRIKA

BLACK PEPPER

CARAWAY

CORIANDER

ALLSPICE

CUMIN

DILL SEED

MUSTARD SEEDS

Canada
Common
Russia

JUNIPER BERRIES

NUTMEG

PAPRIKA

BLACK PEPPER

CARAWAY

CORIANDER

ALLSPICE

CUMIN

DILL SEED

MUSTARD SEEDS

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Aromatics

CARROT

CELERY STALKS

LEMON

SHALLOT

GARLIC

ONION

CELERY ROOT

DRIED MUSHROOMS

Canada
Common
Russia

CARROT

CELERY STALKS

LEMON

SHALLOT

GARLIC

ONION

CELERY ROOT

DRIED MUSHROOMS

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Condiments

CREAM

GOOSE FAT

GRAIN VINEGAR

HP SAUCE

LIQUID SMOKE

MAPLE SYRUP

PECANS

WHISKEY

WINE VINEGAR

WORCESTERSHIRE SAUCE

BUTTER

FRUIT VINEGAR

MUSTARD

BLEAK ROE

HONEY

HORSERADISH

MAYONNAISE

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

Canada
Common
Russia

CREAM

GOOSE FAT

GRAIN VINEGAR

HP SAUCE

LIQUID SMOKE

MAPLE SYRUP

PECANS

WHISKEY

WINE VINEGAR

WORCESTERSHIRE SAUCE

BUTTER

FRUIT VINEGAR

MUSTARD

BLEAK ROE

HONEY

HORSERADISH

MAYONNAISE

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

Who EATs more per day?

Pick the heavier plate

Iliustration
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