Quantifying culinary diversity across countries.

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Canadian vs Polish food & cuisine

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Canada

VS

Poland

In Canada, people consume about 2313 g of food per day, with produce taking the biggest share at 37%, and fish and seafood coming in last at 2%. In Poland, the daily total is around 2188 g, with produce leading at 36% and fish and seafood at the bottom with 1%.

Canada

Poland

The average Canadian daily plate size is

The average Polish daily plate size is

2313 g.
2188 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 345 G

WHEAT

231 G

RICE

46 G

CORN

57 G

BARLEY

1 G

RYE

6 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 395 G

WHEAT

283 G

RICE

14 G

CORN

0 G

BARLEY

16 G

RYE

71 G

OATS

6 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

5 G

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Produce 857 G

PULSES

23 G

VEGETABLES

308 G

STARCHY ROOTS

205 G

FRUITS

321 G

SEA PLANTS

0 G

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Produce 792 G

PULSES

3 G

VEGETABLES

344 G

STARCHY ROOTS

272 G

FRUITS

135 G

SEA PLANTS

0 G

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Meats 249 G

POULTRY

111 G

PORK

59 G

BEEF

73 G

MUTTON AND GOAT

3 G

OTHER MEAT

1 G

OFFALS

2 G

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Meats 243 G

POULTRY

86 G

PORK

150 G

BEEF

4 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

3 G

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Fish and seafood 57 G

FISH

37 G

SEAFOOD

20 G

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Fish and seafood 32 G

FISH

31 G

SEAFOOD

1 G

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Eggs and dairy 528 G

EGGS

42 G

MILK AND DAIRY

446 G

ANIMAL FATS

40 G

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Eggs and dairy 549 G

EGGS

25 G

MILK AND DAIRY

488 G

ANIMAL FATS

36 G

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SUGARS, FATS AND NUTS 277 G

NUTS

43 G

SWEETENERS

137 G

SUGAR CROPS

0 G

VEG OILS

74 G

OILCROPS

23 G

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SUGARS, FATS AND NUTS 177 G

NUTS

16 G

SWEETENERS

124 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

7 G

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Herbs

SUMMER SAVORY

THYME

CHIVES

DILL

OREGANO

PARSLEY

LOVAGE

MARJORAM

SORREL

WILD GARLIC

Canada
Common
Poland

SUMMER SAVORY

THYME

CHIVES

DILL

OREGANO

PARSLEY

LOVAGE

MARJORAM

SORREL

WILD GARLIC

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Spices

CORIANDER

NUTMEG

PAPRIKA

BLACK PEPPER

CARAWAY

JUNIPER BERRIES

ALLSPICE

DILL SEED

MUSTARD SEEDS

WHITE PEPPER

Canada
Common
Poland

CORIANDER

NUTMEG

PAPRIKA

BLACK PEPPER

CARAWAY

JUNIPER BERRIES

ALLSPICE

DILL SEED

MUSTARD SEEDS

WHITE PEPPER

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Aromatics

CELERY STALKS

LEMON

SHALLOT

CARROT

GARLIC

ONION

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

Canada
Common
Poland

CELERY STALKS

LEMON

SHALLOT

CARROT

GARLIC

ONION

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

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Condiments

CREAM

GOOSE FAT

GRAIN VINEGAR

HP SAUCE

LIQUID SMOKE

MAPLE SYRUP

PECANS

WHISKEY

WINE VINEGAR

WORCESTERSHIRE SAUCE

BUTTER

FRUIT VINEGAR

MUSTARD

CRÈME FRAÎCHE 

HORSERADISH

POPPY SEEDS

PORK FAT

SOUR CREAM

Canada
Common
Poland

CREAM

GOOSE FAT

GRAIN VINEGAR

HP SAUCE

LIQUID SMOKE

MAPLE SYRUP

PECANS

WHISKEY

WINE VINEGAR

WORCESTERSHIRE SAUCE

BUTTER

FRUIT VINEGAR

MUSTARD

CRÈME FRAÎCHE 

HORSERADISH

POPPY SEEDS

PORK FAT

SOUR CREAM

Who EATs more per day?

Pick the heavier plate

Iliustration
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