Quantifying culinary diversity across countries.

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Canadian vs Paraguayan food & cuisine

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Canada

VS

Paraguay

In Canada, people consume about 2313 g of food per day, with produce taking the biggest share at 37%, and fish and seafood coming in last at 2%. In Paraguay, the daily total is around 1789 g, with produce leading at 52% and fish and seafood at the bottom with 1%.

Canada

Paraguay

The average Canadian daily plate size is

The average Paraguayan daily plate size is

2313 g.
1789 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 345 G

WHEAT

231 G

RICE

46 G

CORN

57 G

BARLEY

1 G

RYE

6 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 387 G

WHEAT

126 G

RICE

20 G

CORN

233 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

7 G

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Produce 857 G

PULSES

23 G

VEGETABLES

308 G

STARCHY ROOTS

205 G

FRUITS

321 G

SEA PLANTS

0 G

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Produce 934 G

PULSES

28 G

VEGETABLES

178 G

STARCHY ROOTS

500 G

FRUITS

221 G

SEA PLANTS

0 G

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Meats 249 G

POULTRY

111 G

PORK

59 G

BEEF

73 G

MUTTON AND GOAT

3 G

OTHER MEAT

1 G

OFFALS

2 G

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Meats 125 G

POULTRY

29 G

PORK

25 G

BEEF

55 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

14 G

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Fish and seafood 57 G

FISH

37 G

SEAFOOD

20 G

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Fish and seafood 13 G

FISH

13 G

SEAFOOD

0 G

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Eggs and dairy 528 G

EGGS

42 G

MILK AND DAIRY

446 G

ANIMAL FATS

40 G

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Eggs and dairy 224 G

EGGS

45 G

MILK AND DAIRY

174 G

ANIMAL FATS

5 G

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SUGARS, FATS AND NUTS 277 G

NUTS

43 G

SWEETENERS

137 G

SUGAR CROPS

0 G

VEG OILS

74 G

OILCROPS

23 G

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SUGARS, FATS AND NUTS 106 G

NUTS

0 G

SWEETENERS

58 G

SUGAR CROPS

0 G

VEG OILS

45 G

OILCROPS

3 G

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Herbs

CHIVES

DILL

SUMMER SAVORY

THYME

OREGANO

PARSLEY

BAY LEAVES

CILANTRO

Canada
Common
Paraguay

CHIVES

DILL

SUMMER SAVORY

THYME

OREGANO

PARSLEY

BAY LEAVES

CILANTRO

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Spices

CARAWAY

CORIANDER

JUNIPER BERRIES

NUTMEG

BLACK PEPPER

PAPRIKA

ANNATTO/ACHIOTE

CUMIN

DRY CHILI

Canada
Common
Paraguay

CARAWAY

CORIANDER

JUNIPER BERRIES

NUTMEG

BLACK PEPPER

PAPRIKA

ANNATTO/ACHIOTE

CUMIN

DRY CHILI

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Aromatics

CARROT

CELERY STALKS

SHALLOT

GARLIC

LEMON

ONION

BELL PEPPERS

LIME

ORANGE

SPRING ONION

TOMATO

Canada
Common
Paraguay

CARROT

CELERY STALKS

SHALLOT

GARLIC

LEMON

ONION

BELL PEPPERS

LIME

ORANGE

SPRING ONION

TOMATO

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Condiments

BUTTER

CREAM

FRUIT VINEGAR

GOOSE FAT

GRAIN VINEGAR

HP SAUCE

LIQUID SMOKE

MAPLE SYRUP

MUSTARD

PECANS

WHISKEY

WORCESTERSHIRE SAUCE

WINE VINEGAR

ACHIOTE PASTE

Canada
Common
Paraguay

BUTTER

CREAM

FRUIT VINEGAR

GOOSE FAT

GRAIN VINEGAR

HP SAUCE

LIQUID SMOKE

MAPLE SYRUP

MUSTARD

PECANS

WHISKEY

WORCESTERSHIRE SAUCE

WINE VINEGAR

ACHIOTE PASTE

Who EATs more per day?

Pick the heavier plate

Iliustration
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