WHEAT
231 G
Quantifying culinary diversity across countries.
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In Canada, people consume about 2313 g of food per day, with produce taking the biggest share at 37%, and fish and seafood coming in last at 2%. In Panama, the daily total is around 1689 g, with grains leading at 32% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 345 G
231 G
46 G
57 G
1 G
6 G
2 G
0 G
0 G
2 G
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Produce 857 G
23 G
308 G
205 G
321 G
0 G
Produce 469 G
12 G
102 G
61 G
277 G
0 G
Meats 249 G
111 G
59 G
73 G
3 G
1 G
2 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Fish and seafood 57 G
37 G
20 G
Fish and seafood 41 G
32 G
9 G
Eggs and dairy 528 G
42 G
446 G
40 G
Eggs and dairy 184 G
19 G
149 G
16 G
SUGARS, FATS AND NUTS 277 G
43 G
137 G
0 G
74 G
23 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
CHIVES
DILL
PARSLEY
SUMMER SAVORY
OREGANO
THYME
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
CHIVES
DILL
PARSLEY
SUMMER SAVORY
OREGANO
THYME
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
CARAWAY
CORIANDER
JUNIPER BERRIES
NUTMEG
PAPRIKA
BLACK PEPPER
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
DRY CHILI
CARAWAY
CORIANDER
JUNIPER BERRIES
NUTMEG
PAPRIKA
BLACK PEPPER
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
DRY CHILI
CARROT
CELERY STALKS
SHALLOT
GARLIC
LEMON
ONION
CHILI PEPPERS
LIME
ORANGE
TOMATO
CARROT
CELERY STALKS
SHALLOT
GARLIC
LEMON
ONION
CHILI PEPPERS
LIME
ORANGE
TOMATO
BUTTER
CREAM
FRUIT VINEGAR
GOOSE FAT
GRAIN VINEGAR
HP SAUCE
LIQUID SMOKE
MAPLE SYRUP
MUSTARD
PECANS
WHISKEY
WINE VINEGAR
WORCESTERSHIRE SAUCE
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
BUTTER
CREAM
FRUIT VINEGAR
GOOSE FAT
GRAIN VINEGAR
HP SAUCE
LIQUID SMOKE
MAPLE SYRUP
MUSTARD
PECANS
WHISKEY
WINE VINEGAR
WORCESTERSHIRE SAUCE
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND