Quantifying culinary diversity across countries.

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Canadian vs Montenegro food & cuisine

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Canada

VS

Montenegro

In Canada, people consume about 2313 g of food per day, with produce taking the biggest share at 37%, and fish and seafood coming in last at 2%. In Montenegro, the daily total is around 2958 g, with eggs and dairy leading at 35% and fish and seafood at the bottom with 1%.

Canada

Montenegro

The average Canadian daily plate size is

The average Montenegro daily plate size is

2313 g.
2958 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 345 G

WHEAT

231 G

RICE

46 G

CORN

57 G

BARLEY

1 G

RYE

6 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 480 G

WHEAT

422 G

RICE

9 G

CORN

11 G

BARLEY

0 G

RYE

2 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

35 G

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Produce 857 G

PULSES

23 G

VEGETABLES

308 G

STARCHY ROOTS

205 G

FRUITS

321 G

SEA PLANTS

0 G

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Produce 787 G

PULSES

12 G

VEGETABLES

349 G

STARCHY ROOTS

84 G

FRUITS

309 G

SEA PLANTS

0 G

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Meats 249 G

POULTRY

111 G

PORK

59 G

BEEF

73 G

MUTTON AND GOAT

3 G

OTHER MEAT

1 G

OFFALS

2 G

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Meats 235 G

POULTRY

47 G

PORK

135 G

BEEF

39 G

MUTTON AND GOAT

6 G

OTHER MEAT

0 G

OFFALS

8 G

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Fish and seafood 57 G

FISH

37 G

SEAFOOD

20 G

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Fish and seafood 42 G

FISH

33 G

SEAFOOD

9 G

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Eggs and dairy 528 G

EGGS

42 G

MILK AND DAIRY

446 G

ANIMAL FATS

40 G

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Eggs and dairy 1043 G

EGGS

31 G

MILK AND DAIRY

1000 G

ANIMAL FATS

12 G

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SUGARS, FATS AND NUTS 277 G

NUTS

43 G

SWEETENERS

137 G

SUGAR CROPS

0 G

VEG OILS

74 G

OILCROPS

23 G

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SUGARS, FATS AND NUTS 371 G

NUTS

19 G

SWEETENERS

310 G

SUGAR CROPS

0 G

VEG OILS

26 G

OILCROPS

16 G

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Herbs

CHIVES

SUMMER SAVORY

DILL

OREGANO

PARSLEY

THYME

BASIL

BAY LEAVES

MINT

SAGE

Canada
Common
Montenegro

CHIVES

SUMMER SAVORY

DILL

OREGANO

PARSLEY

THYME

BASIL

BAY LEAVES

MINT

SAGE

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Spices

CARAWAY

JUNIPER BERRIES

NUTMEG

BLACK PEPPER

CORIANDER

PAPRIKA

CUMIN

DRY CHILI

SMOKED PAPRIKA

Canada
Common
Montenegro

CARAWAY

JUNIPER BERRIES

NUTMEG

BLACK PEPPER

CORIANDER

PAPRIKA

CUMIN

DRY CHILI

SMOKED PAPRIKA

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Aromatics

CELERY STALKS

SHALLOT

CARROT

GARLIC

LEMON

ONION

Canada
Common
Montenegro

CELERY STALKS

SHALLOT

CARROT

GARLIC

LEMON

ONION

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Condiments

BUTTER

CREAM

GOOSE FAT

GRAIN VINEGAR

HP SAUCE

LIQUID SMOKE

MAPLE SYRUP

MUSTARD

PECANS

WHISKEY

WORCESTERSHIRE SAUCE

FRUIT VINEGAR

WINE VINEGAR

CAPERS

HONEY

OLIVE OIL

TOMATO PASTE

WINE

YOGURT

Canada
Common
Montenegro

BUTTER

CREAM

GOOSE FAT

GRAIN VINEGAR

HP SAUCE

LIQUID SMOKE

MAPLE SYRUP

MUSTARD

PECANS

WHISKEY

WORCESTERSHIRE SAUCE

FRUIT VINEGAR

WINE VINEGAR

CAPERS

HONEY

OLIVE OIL

TOMATO PASTE

WINE

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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