WHEAT
231 G
Quantifying culinary diversity across countries.
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In Canada, people consume about 2313 g of food per day, with produce taking the biggest share at 37%, and fish and seafood coming in last at 2%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 345 G
231 G
46 G
57 G
1 G
6 G
2 G
0 G
0 G
2 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 857 G
23 G
308 G
205 G
321 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 249 G
111 G
59 G
73 G
3 G
1 G
2 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 57 G
37 G
20 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 528 G
42 G
446 G
40 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 277 G
43 G
137 G
0 G
74 G
23 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
CHIVES
SUMMER SAVORY
DILL
OREGANO
PARSLEY
THYME
BAY LEAVES
CILANTRO
MINT
CHIVES
SUMMER SAVORY
DILL
OREGANO
PARSLEY
THYME
BAY LEAVES
CILANTRO
MINT
CARAWAY
JUNIPER BERRIES
NUTMEG
PAPRIKA
BLACK PEPPER
CORIANDER
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CARAWAY
JUNIPER BERRIES
NUTMEG
PAPRIKA
BLACK PEPPER
CORIANDER
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CARROT
CELERY STALKS
SHALLOT
GARLIC
LEMON
ONION
ROSEWATER
CARROT
CELERY STALKS
SHALLOT
GARLIC
LEMON
ONION
ROSEWATER
BUTTER
CREAM
FRUIT VINEGAR
GOOSE FAT
GRAIN VINEGAR
HP SAUCE
LIQUID SMOKE
MAPLE SYRUP
MUSTARD
PECANS
WHISKEY
WINE VINEGAR
WORCESTERSHIRE SAUCE
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
YOGURT
BUTTER
CREAM
FRUIT VINEGAR
GOOSE FAT
GRAIN VINEGAR
HP SAUCE
LIQUID SMOKE
MAPLE SYRUP
MUSTARD
PECANS
WHISKEY
WINE VINEGAR
WORCESTERSHIRE SAUCE
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
YOGURT