Quantifying culinary diversity across countries.

Compare countries

Canadian vs Costa Rican food & cuisine

Compare
Flag
Flag
Canada

VS

Costa Rica

In Canada, people consume about 2313 g of food per day, with produce taking the biggest share at 37%, and fish and seafood coming in last at 2%. In Costa Rica, the daily total is around 1753 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 3%.

Canada

Costa Rica

The average Canadian daily plate size is

The average Costa Rican daily plate size is

2313 g.
1753 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 345 G

WHEAT

231 G

RICE

46 G

CORN

57 G

BARLEY

1 G

RYE

6 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

Icon

Grains 383 G

WHEAT

143 G

RICE

188 G

CORN

42 G

BARLEY

5 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Icon

Produce 857 G

PULSES

23 G

VEGETABLES

308 G

STARCHY ROOTS

205 G

FRUITS

321 G

SEA PLANTS

0 G

Icon

Produce 479 G

PULSES

26 G

VEGETABLES

199 G

STARCHY ROOTS

49 G

FRUITS

200 G

SEA PLANTS

0 G

Icon

Meats 249 G

POULTRY

111 G

PORK

59 G

BEEF

73 G

MUTTON AND GOAT

3 G

OTHER MEAT

1 G

OFFALS

2 G

Icon

Meats 173 G

POULTRY

96 G

PORK

38 G

BEEF

34 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

5 G

Icon

Fish and seafood 57 G

FISH

37 G

SEAFOOD

20 G

Icon

Fish and seafood 49 G

FISH

44 G

SEAFOOD

5 G

Icon

Eggs and dairy 528 G

EGGS

42 G

MILK AND DAIRY

446 G

ANIMAL FATS

40 G

Icon

Eggs and dairy 479 G

EGGS

35 G

MILK AND DAIRY

438 G

ANIMAL FATS

6 G

Icon

SUGARS, FATS AND NUTS 277 G

NUTS

43 G

SWEETENERS

137 G

SUGAR CROPS

0 G

VEG OILS

74 G

OILCROPS

23 G

Icon

SUGARS, FATS AND NUTS 190 G

NUTS

3 G

SWEETENERS

133 G

SUGAR CROPS

0 G

VEG OILS

47 G

OILCROPS

7 G

Icon

Herbs

CHIVES

DILL

PARSLEY

SUMMER SAVORY

OREGANO

THYME

BAY LEAVES

CHINCHO

CILANTRO

CULANTRO

EPAZOTE

Canada
Common
Costa Rica

CHIVES

DILL

PARSLEY

SUMMER SAVORY

OREGANO

THYME

BAY LEAVES

CHINCHO

CILANTRO

CULANTRO

EPAZOTE

Icon

Spices

CARAWAY

CORIANDER

JUNIPER BERRIES

NUTMEG

PAPRIKA

BLACK PEPPER

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

CUMIN

DRY CHILI

Canada
Common
Costa Rica

CARAWAY

CORIANDER

JUNIPER BERRIES

NUTMEG

PAPRIKA

BLACK PEPPER

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

CUMIN

DRY CHILI

Icon

Aromatics

CARROT

CELERY STALKS

LEMON

SHALLOT

GARLIC

ONION

CHILI PEPPERS

LIME

TOMATO

Canada
Common
Costa Rica

CARROT

CELERY STALKS

LEMON

SHALLOT

GARLIC

ONION

CHILI PEPPERS

LIME

TOMATO

Icon

Condiments

BUTTER

CREAM

FRUIT VINEGAR

GOOSE FAT

GRAIN VINEGAR

HP SAUCE

LIQUID SMOKE

MAPLE SYRUP

MUSTARD

PECANS

WHISKEY

WINE VINEGAR

WORCESTERSHIRE SAUCE

ACHIOTE PASTE

COCONUT MILK

SOUR CREAM

TAMARIND

Canada
Common
Costa Rica

BUTTER

CREAM

FRUIT VINEGAR

GOOSE FAT

GRAIN VINEGAR

HP SAUCE

LIQUID SMOKE

MAPLE SYRUP

MUSTARD

PECANS

WHISKEY

WINE VINEGAR

WORCESTERSHIRE SAUCE

ACHIOTE PASTE

COCONUT MILK

SOUR CREAM

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top