Quantifying culinary diversity across countries.
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In Canada, people consume about 2313 g of food per day, with produce taking the biggest share at 37%, and fish and seafood coming in last at 2%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 345 G
231 G
46 G
57 G
1 G
6 G
2 G
0 G
0 G
2 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 857 G
23 G
308 G
205 G
321 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 249 G
111 G
59 G
73 G
3 G
1 G
2 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 57 G
37 G
20 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 528 G
42 G
446 G
40 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 277 G
43 G
137 G
0 G
74 G
23 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
CHIVES
DILL
OREGANO
SUMMER SAVORY
THYME
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CHIVES
DILL
OREGANO
SUMMER SAVORY
THYME
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CARAWAY
CORIANDER
JUNIPER BERRIES
NUTMEG
PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
CARAWAY
CORIANDER
JUNIPER BERRIES
NUTMEG
PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
CARROT
CELERY STALKS
LEMON
SHALLOT
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
CARROT
CELERY STALKS
LEMON
SHALLOT
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
BUTTER
CREAM
FRUIT VINEGAR
GOOSE FAT
GRAIN VINEGAR
HP SAUCE
LIQUID SMOKE
MAPLE SYRUP
MUSTARD
PECANS
WHISKEY
WINE VINEGAR
WORCESTERSHIRE SAUCE
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
BUTTER
CREAM
FRUIT VINEGAR
GOOSE FAT
GRAIN VINEGAR
HP SAUCE
LIQUID SMOKE
MAPLE SYRUP
MUSTARD
PECANS
WHISKEY
WINE VINEGAR
WORCESTERSHIRE SAUCE
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
