Quantifying culinary diversity across countries.

Compare countries

Cameroonian vs Congolese (CG) food & cuisine

Compare
Flag
Flag
Cameroon

VS

Republic of the Congo

In Cameroon, people consume about 1791 g of food per day, with produce taking the biggest share at 63%, and eggs and dairy coming in last at 2%. In Republic of the Congo, the daily total is around 1404 g, with produce leading at 67% and eggs and dairy at the bottom with 1%.

Cameroon

Republic of the Congo

The average Cameroonian daily plate size is

The average Congolese (CG) daily plate size is

1791 g.
1404 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 416 G

WHEAT

81 G

RICE

127 G

CORN

129 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

9 G

SORGHUM

70 G

OTHER CEREALS

0 G

Icon

Grains 180 G

WHEAT

123 G

RICE

45 G

CORN

11 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Icon

Produce 1131 G

PULSES

54 G

VEGETABLES

303 G

STARCHY ROOTS

464 G

FRUITS

310 G

SEA PLANTS

0 G

Icon

Produce 946 G

PULSES

8 G

VEGETABLES

65 G

STARCHY ROOTS

750 G

FRUITS

122 G

SEA PLANTS

0 G

Icon

Meats 38 G

POULTRY

10 G

PORK

4 G

BEEF

10 G

MUTTON AND GOAT

4 G

OTHER MEAT

8 G

OFFALS

2 G

Icon

Meats 127 G

POULTRY

63 G

PORK

21 G

BEEF

6 G

MUTTON AND GOAT

1 G

OTHER MEAT

22 G

OFFALS

14 G

Icon

Fish and seafood 52 G

FISH

47 G

SEAFOOD

5 G

Icon

Fish and seafood 65 G

FISH

65 G

SEAFOOD

0 G

Icon

Eggs and dairy 35 G

EGGS

2 G

MILK AND DAIRY

32 G

ANIMAL FATS

1 G

Icon

Eggs and dairy 13 G

EGGS

1 G

MILK AND DAIRY

12 G

ANIMAL FATS

0 G

Icon

SUGARS, FATS AND NUTS 119 G

NUTS

5 G

SWEETENERS

30 G

SUGAR CROPS

25 G

VEG OILS

26 G

OILCROPS

33 G

Icon

SUGARS, FATS AND NUTS 73 G

NUTS

0 G

SWEETENERS

30 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

10 G

Icon

Herbs

PREKESE

UZIZA LEAVES

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

THYME

HIBISCUS

Cameroon
Common
Republic of the Congo

PREKESE

UZIZA LEAVES

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

THYME

HIBISCUS

Icon

Spices

GRAINS OF SELIM

TURMERIC DRY

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

Cameroon
Common
Republic of the Congo

GRAINS OF SELIM

TURMERIC DRY

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

Icon

Aromatics

BELL PEPPERS

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

Cameroon
Common
Republic of the Congo

BELL PEPPERS

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

Icon

Condiments

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

TAMARIND

FERMENTED FISH/SEAFOOD

Cameroon
Common
Republic of the Congo

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

TAMARIND

FERMENTED FISH/SEAFOOD

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top