Quantifying culinary diversity across countries.

Compare countries

Cameroonian vs Oceanian food & cuisine

Compare
Flag
Flag
Cameroon

VS

Oceania

In Cameroon, people consume about 1791 g of food per day, with produce taking the biggest share at 63%, and eggs and dairy coming in last at 2%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.

Cameroon

Oceania

The average Cameroonian daily plate size is

The average Oceanian daily plate size is

1791 g.
1893 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 416 G

WHEAT

81 G

RICE

127 G

CORN

129 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

9 G

SORGHUM

70 G

OTHER CEREALS

0 G

Icon

Grains 336 G

WHEAT

157 G

RICE

171 G

CORN

3 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

5 G

Icon

Produce 1131 G

PULSES

54 G

VEGETABLES

303 G

STARCHY ROOTS

464 G

FRUITS

310 G

SEA PLANTS

0 G

Icon

Produce 778 G

PULSES

15 G

VEGETABLES

142 G

STARCHY ROOTS

452 G

FRUITS

160 G

SEA PLANTS

0 G

Icon

Meats 38 G

POULTRY

10 G

PORK

4 G

BEEF

10 G

MUTTON AND GOAT

4 G

OTHER MEAT

8 G

OFFALS

2 G

Icon

Meats 135 G

POULTRY

81 G

PORK

23 G

BEEF

18 G

MUTTON AND GOAT

7 G

OTHER MEAT

1 G

OFFALS

5 G

Icon

Fish and seafood 52 G

FISH

47 G

SEAFOOD

5 G

Icon

Fish and seafood 100 G

FISH

91 G

SEAFOOD

9 G

Icon

Eggs and dairy 35 G

EGGS

2 G

MILK AND DAIRY

32 G

ANIMAL FATS

1 G

Icon

Eggs and dairy 131 G

EGGS

13 G

MILK AND DAIRY

102 G

ANIMAL FATS

16 G

Icon

SUGARS, FATS AND NUTS 119 G

NUTS

5 G

SWEETENERS

30 G

SUGAR CROPS

25 G

VEG OILS

26 G

OILCROPS

33 G

Icon

SUGARS, FATS AND NUTS 413 G

NUTS

2 G

SWEETENERS

179 G

SUGAR CROPS

0 G

VEG OILS

31 G

OILCROPS

201 G

Icon

Herbs

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

PREKESE

THYME

UZIZA LEAVES

BETTEL LEAVES

KAFFIR LIME LEAVES

LEMONGRASS

TARO LEAVES

Cameroon
Common
Oceania

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

PREKESE

THYME

UZIZA LEAVES

BETTEL LEAVES

KAFFIR LIME LEAVES

LEMONGRASS

TARO LEAVES

Icon

Spices

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

GRAINS OF SELIM

MBONGO

NJANGSA/DJANSANG

BLACK PEPPER

TURMERIC DRY

CLOVES

MUSTARD SEEDS

Cameroon
Common
Oceania

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

GRAINS OF SELIM

MBONGO

NJANGSA/DJANSANG

BLACK PEPPER

TURMERIC DRY

CLOVES

MUSTARD SEEDS

Icon

Aromatics

BELL PEPPERS

LEMON

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

PANDANUS LEAVES

SPRING ONION

TURMERIC

Cameroon
Common
Oceania

BELL PEPPERS

LEMON

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

PANDANUS LEAVES

SPRING ONION

TURMERIC

Icon

Condiments

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

TAMARIND

COCONUT MILK

DRIED SEAWEED

FERMENTED BREADFRUIT

FISH SAUCE

SOY SAUCE

SPECIALTY VINEGAR

Cameroon
Common
Oceania

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

TAMARIND

COCONUT MILK

DRIED SEAWEED

FERMENTED BREADFRUIT

FISH SAUCE

SOY SAUCE

SPECIALTY VINEGAR

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top