Quantifying culinary diversity across countries.

Compare countries

Cameroonian vs Mozambican food & cuisine

Compare
Flag
Flag
Cameroon

VS

Mozambique

In Cameroon, people consume about 1791 g of food per day, with produce taking the biggest share at 63%, and eggs and dairy coming in last at 2%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.

Cameroon

Mozambique

The average Cameroonian daily plate size is

The average Mozambican daily plate size is

1791 g.
1182 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 416 G

WHEAT

81 G

RICE

127 G

CORN

129 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

9 G

SORGHUM

70 G

OTHER CEREALS

0 G

Icon

Grains 332 G

WHEAT

60 G

RICE

108 G

CORN

151 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

2 G

SORGHUM

11 G

OTHER CEREALS

0 G

Icon

Produce 1131 G

PULSES

54 G

VEGETABLES

303 G

STARCHY ROOTS

464 G

FRUITS

310 G

SEA PLANTS

0 G

Icon

Produce 690 G

PULSES

25 G

VEGETABLES

94 G

STARCHY ROOTS

487 G

FRUITS

83 G

SEA PLANTS

0 G

Icon

Meats 38 G

POULTRY

10 G

PORK

4 G

BEEF

10 G

MUTTON AND GOAT

4 G

OTHER MEAT

8 G

OFFALS

2 G

Icon

Meats 25 G

POULTRY

13 G

PORK

9 G

BEEF

2 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

1 G

Icon

Fish and seafood 52 G

FISH

47 G

SEAFOOD

5 G

Icon

Fish and seafood 37 G

FISH

35 G

SEAFOOD

2 G

Icon

Eggs and dairy 35 G

EGGS

2 G

MILK AND DAIRY

32 G

ANIMAL FATS

1 G

Icon

Eggs and dairy 15 G

EGGS

4 G

MILK AND DAIRY

10 G

ANIMAL FATS

1 G

Icon

SUGARS, FATS AND NUTS 119 G

NUTS

5 G

SWEETENERS

30 G

SUGAR CROPS

25 G

VEG OILS

26 G

OILCROPS

33 G

Icon

SUGARS, FATS AND NUTS 83 G

NUTS

5 G

SWEETENERS

31 G

SUGAR CROPS

16 G

VEG OILS

23 G

OILCROPS

8 G

Icon

Herbs

BITTER LEAVES

PREKESE

THYME

UZIZA LEAVES

AFRICAN BASIL

BAY LEAVES

CILANTRO

LEMONGRASS

PARSLEY

Cameroon
Common
Mozambique

BITTER LEAVES

PREKESE

THYME

UZIZA LEAVES

AFRICAN BASIL

BAY LEAVES

CILANTRO

LEMONGRASS

PARSLEY

Icon

Spices

GRAINS OF SELIM

MBONGO

NJANGSA/DJANSANG

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

TURMERIC DRY

CLOVES

CUBEB PEPPER

CUMIN

GINGER

PAPRIKA

Cameroon
Common
Mozambique

GRAINS OF SELIM

MBONGO

NJANGSA/DJANSANG

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

TURMERIC DRY

CLOVES

CUBEB PEPPER

CUMIN

GINGER

PAPRIKA

Icon

Aromatics

BELL PEPPERS

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

TOMATO

Cameroon
Common
Mozambique

BELL PEPPERS

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

TOMATO

Icon

Condiments

FERMENTED BEANS

PALM OIL

DRIED FISH/SEAFOOD

TAMARIND

COCONUT MILK

FERMENTED FISH/SEAFOOD

HONEY

SESAME SEEDS

Cameroon
Common
Mozambique

FERMENTED BEANS

PALM OIL

DRIED FISH/SEAFOOD

TAMARIND

COCONUT MILK

FERMENTED FISH/SEAFOOD

HONEY

SESAME SEEDS

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top