Quantifying culinary diversity across countries.
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In Cameroon, people consume about 1791 g of food per day, with produce taking the biggest share at 63%, and eggs and dairy coming in last at 2%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 416 G
81 G
127 G
129 G
0 G
0 G
0 G
9 G
70 G
0 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 1131 G
54 G
303 G
464 G
310 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 38 G
10 G
4 G
10 G
4 G
8 G
2 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 52 G
47 G
5 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 35 G
2 G
32 G
1 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 119 G
5 G
30 G
25 G
26 G
33 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
UZIZA LEAVES
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PREKESE
THYME
HIBISCUS
PARSLEY
TARO LEAVES
UZIZA LEAVES
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PREKESE
THYME
HIBISCUS
PARSLEY
TARO LEAVES
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
TURMERIC DRY
ALLSPICE
CLOVES
WHITE PEPPER
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
TURMERIC DRY
ALLSPICE
CLOVES
WHITE PEPPER
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
COCONUT MILK
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
COCONUT MILK
SESAME SEEDS
SHEA BUTTER
