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Cameroonian vs Chadian food & cuisine

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Cameroon

VS

Chad

In Cameroon, people consume about 1791 g of food per day, with produce taking the biggest share at 63%, and eggs and dairy coming in last at 2%. In Chad, the daily total is around 920 g, with grains leading at 45% and fish and seafood at the bottom with 2%.

Cameroon

Chad

The average Cameroonian daily plate size is

The average Chadian daily plate size is

1791 g.
920 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 416 G

WHEAT

81 G

RICE

127 G

CORN

129 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

9 G

SORGHUM

70 G

OTHER CEREALS

0 G

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Grains 418 G

WHEAT

13 G

RICE

43 G

CORN

53 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

97 G

SORGHUM

139 G

OTHER CEREALS

73 G

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Produce 1131 G

PULSES

54 G

VEGETABLES

303 G

STARCHY ROOTS

464 G

FRUITS

310 G

SEA PLANTS

0 G

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Produce 181 G

PULSES

26 G

VEGETABLES

17 G

STARCHY ROOTS

119 G

FRUITS

19 G

SEA PLANTS

0 G

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Meats 38 G

POULTRY

10 G

PORK

4 G

BEEF

10 G

MUTTON AND GOAT

4 G

OTHER MEAT

8 G

OFFALS

2 G

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Meats 147 G

POULTRY

1 G

PORK

0 G

BEEF

75 G

MUTTON AND GOAT

49 G

OTHER MEAT

2 G

OFFALS

20 G

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Fish and seafood 52 G

FISH

47 G

SEAFOOD

5 G

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Fish and seafood 18 G

FISH

18 G

SEAFOOD

0 G

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Eggs and dairy 35 G

EGGS

2 G

MILK AND DAIRY

32 G

ANIMAL FATS

1 G

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Eggs and dairy 65 G

EGGS

1 G

MILK AND DAIRY

61 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 119 G

NUTS

5 G

SWEETENERS

30 G

SUGAR CROPS

25 G

VEG OILS

26 G

OILCROPS

33 G

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SUGARS, FATS AND NUTS 91 G

NUTS

0 G

SWEETENERS

27 G

SUGAR CROPS

0 G

VEG OILS

14 G

OILCROPS

50 G

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Herbs

BAY LEAVES

BITTER LEAVES

PREKESE

UZIZA LEAVES

AFRICAN BASIL

THYME

BAOBAB LEAVES

HIBISCUS

MINT

Cameroon
Common
Chad

BAY LEAVES

BITTER LEAVES

PREKESE

UZIZA LEAVES

AFRICAN BASIL

THYME

BAOBAB LEAVES

HIBISCUS

MINT

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Spices

GRAINS OF SELIM

MBONGO

NJANGSA/DJANSANG

TURMERIC DRY

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

CORIANDER

GINGER

Cameroon
Common
Chad

GRAINS OF SELIM

MBONGO

NJANGSA/DJANSANG

TURMERIC DRY

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

CORIANDER

GINGER

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Aromatics

BELL PEPPERS

CHILI PEPPERS

LIME

GARLIC

GINGER

LEMON

ONION

TOMATO

Cameroon
Common
Chad

BELL PEPPERS

CHILI PEPPERS

LIME

GARLIC

GINGER

LEMON

ONION

TOMATO

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Condiments

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

TAMARIND

DATES

HONEY

SESAME SEEDS

SHEA BUTTER

Cameroon
Common
Chad

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

TAMARIND

DATES

HONEY

SESAME SEEDS

SHEA BUTTER

Who EATs more per day?

Pick the heavier plate

Iliustration
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