Quantifying culinary diversity across countries.
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In Cameroon, people consume about 1791 g of food per day, with produce taking the biggest share at 63%, and eggs and dairy coming in last at 2%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 416 G
81 G
127 G
129 G
0 G
0 G
0 G
9 G
70 G
0 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 1131 G
54 G
303 G
464 G
310 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 38 G
10 G
4 G
10 G
4 G
8 G
2 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 52 G
47 G
5 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 35 G
2 G
32 G
1 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 119 G
5 G
30 G
25 G
26 G
33 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
THYME
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PREKESE
UZIZA LEAVES
LEMONGRASS
PARSLEY
UTAZI LEAVES
THYME
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PREKESE
UZIZA LEAVES
LEMONGRASS
PARSLEY
UTAZI LEAVES
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
TURMERIC DRY
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF SELIM
CLOVES
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
TURMERIC DRY
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF SELIM
CLOVES
BELL PEPPERS
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
BELL PEPPERS
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
SHEA BUTTER
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
SHEA BUTTER
