Quantifying culinary diversity across countries.
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In Cambodia, people consume about 1596 g of food per day, with grains taking the biggest share at 45%, and eggs and dairy coming in last at 1%. In Rwanda, the daily total is around 1699 g, with produce leading at 82% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 711 G
12 G
697 G
1 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 172 G
24 G
44 G
75 G
0 G
0 G
0 G
1 G
28 G
0 G
Produce 501 G
12 G
97 G
350 G
42 G
0 G
Produce 1390 G
93 G
129 G
750 G
418 G
0 G
Meats 36 G
6 G
17 G
11 G
0 G
0 G
2 G
Meats 24 G
4 G
3 G
7 G
4 G
4 G
2 G
Fish and seafood 123 G
108 G
15 G
Fish and seafood 12 G
12 G
0 G
Eggs and dairy 20 G
3 G
14 G
3 G
Eggs and dairy 42 G
1 G
40 G
1 G
SUGARS, FATS AND NUTS 205 G
1 G
149 G
26 G
14 G
15 G
SUGARS, FATS AND NUTS 59 G
0 G
39 G
0 G
11 G
9 G
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
AFRICAN BASIL
PARSLEY
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
AFRICAN BASIL
PARSLEY
CINNAMON
STAR ANISE
BLACK PEPPER
CORIANDER
DRY CHILI
TURMERIC DRY
CUMIN
CINNAMON
STAR ANISE
BLACK PEPPER
CORIANDER
DRY CHILI
TURMERIC DRY
CUMIN
GALANGAL
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
TOMATO
GALANGAL
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
TOMATO
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL
