WHEAT
12 G
Quantifying culinary diversity across countries.
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In Cambodia, people consume about 1596 g of food per day, with grains taking the biggest share at 45%, and eggs and dairy coming in last at 1%. In Malaysia, the daily total is around 1487 g, with grains leading at 32% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 711 G
12 G
697 G
1 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Produce 501 G
12 G
97 G
350 G
42 G
0 G
Produce 376 G
8 G
188 G
58 G
112 G
0 G
Meats 36 G
6 G
17 G
11 G
0 G
0 G
2 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Fish and seafood 123 G
108 G
15 G
Fish and seafood 147 G
124 G
23 G
Eggs and dairy 20 G
3 G
14 G
3 G
Eggs and dairy 80 G
44 G
30 G
6 G
SUGARS, FATS AND NUTS 205 G
1 G
149 G
26 G
14 G
15 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
MINT
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CURRY LEAVES
MINT
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CURRY LEAVES
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
STAR ANISE
TURMERIC DRY
CLOVES
CUMIN
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
STAR ANISE
TURMERIC DRY
CLOVES
CUMIN
SPRING ONION
CHILI PEPPERS
GALANGAL
GARLIC
GINGER
LIME
SHALLOT
TURMERIC
PANDANUS LEAVES
SPRING ONION
CHILI PEPPERS
GALANGAL
GARLIC
GINGER
LIME
SHALLOT
TURMERIC
PANDANUS LEAVES
DRIED FISH/SEAFOOD
TOASTED RICE POWDER
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TAMARIND
FERMENTED BEAN PASTE
KECAP MANIS
PALM OIL
PEPPER PASTE
DRIED FISH/SEAFOOD
TOASTED RICE POWDER
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TAMARIND
FERMENTED BEAN PASTE
KECAP MANIS
PALM OIL
PEPPER PASTE