Quantifying culinary diversity across countries.

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Cambodian vs Malaysian food & cuisine

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Cambodia

VS

Malaysia

In Cambodia, people consume about 1596 g of food per day, with grains taking the biggest share at 45%, and eggs and dairy coming in last at 1%. In Malaysia, the daily total is around 1487 g, with grains leading at 32% and eggs and dairy at the bottom with 5%.

Cambodia

Malaysia

The average Cambodian daily plate size is

The average Malaysian daily plate size is

1596 g.
1487 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 711 G

WHEAT

12 G

RICE

697 G

CORN

1 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 481 G

WHEAT

113 G

RICE

313 G

CORN

44 G

BARLEY

0 G

RYE

0 G

OATS

4 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

7 G

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Produce 501 G

PULSES

12 G

VEGETABLES

97 G

STARCHY ROOTS

350 G

FRUITS

42 G

SEA PLANTS

0 G

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Produce 376 G

PULSES

8 G

VEGETABLES

188 G

STARCHY ROOTS

58 G

FRUITS

112 G

SEA PLANTS

0 G

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Meats 36 G

POULTRY

6 G

PORK

17 G

BEEF

11 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

2 G

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Meats 182 G

POULTRY

138 G

PORK

20 G

BEEF

19 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

2 G

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Fish and seafood 123 G

FISH

108 G

SEAFOOD

15 G

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Fish and seafood 147 G

FISH

124 G

SEAFOOD

23 G

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Eggs and dairy 20 G

EGGS

3 G

MILK AND DAIRY

14 G

ANIMAL FATS

3 G

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Eggs and dairy 80 G

EGGS

44 G

MILK AND DAIRY

30 G

ANIMAL FATS

6 G

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SUGARS, FATS AND NUTS 205 G

NUTS

1 G

SWEETENERS

149 G

SUGAR CROPS

26 G

VEG OILS

14 G

OILCROPS

15 G

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SUGARS, FATS AND NUTS 221 G

NUTS

8 G

SWEETENERS

122 G

SUGAR CROPS

0 G

VEG OILS

57 G

OILCROPS

34 G

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Herbs

MINT

CILANTRO

KAFFIR LIME LEAVES

LEMONGRASS

THAI BASIL

VIETNAMESE MINT

CURRY LEAVES

Cambodia
Common
Malaysia

MINT

CILANTRO

KAFFIR LIME LEAVES

LEMONGRASS

THAI BASIL

VIETNAMESE MINT

CURRY LEAVES

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Spices

BLACK PEPPER

CINNAMON

CORIANDER

DRY CHILI

STAR ANISE

TURMERIC DRY

CLOVES

CUMIN

Cambodia
Common
Malaysia

BLACK PEPPER

CINNAMON

CORIANDER

DRY CHILI

STAR ANISE

TURMERIC DRY

CLOVES

CUMIN

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Aromatics

SPRING ONION

CHILI PEPPERS

GALANGAL

GARLIC

GINGER

LIME

SHALLOT

TURMERIC

PANDANUS LEAVES

Cambodia
Common
Malaysia

SPRING ONION

CHILI PEPPERS

GALANGAL

GARLIC

GINGER

LIME

SHALLOT

TURMERIC

PANDANUS LEAVES

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Condiments

DRIED FISH/SEAFOOD

TOASTED RICE POWDER

COCONUT MILK

FERMENTED FISH/SEAFOOD

FISH SAUCE

SESAME SEEDS

SOY SAUCE

TAMARIND

FERMENTED BEAN PASTE

KECAP MANIS

PALM OIL

PEPPER PASTE

Cambodia
Common
Malaysia

DRIED FISH/SEAFOOD

TOASTED RICE POWDER

COCONUT MILK

FERMENTED FISH/SEAFOOD

FISH SAUCE

SESAME SEEDS

SOY SAUCE

TAMARIND

FERMENTED BEAN PASTE

KECAP MANIS

PALM OIL

PEPPER PASTE

Who EATs more per day?

Pick the heavier plate

Iliustration
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