WHEAT
12 G
Quantifying culinary diversity across countries.
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In Cambodia, people consume about 1596 g of food per day, with grains taking the biggest share at 45%, and eggs and dairy coming in last at 1%. In Jordan, the daily total is around 1351 g, with produce leading at 38% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 711 G
12 G
697 G
1 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 282 G
232 G
45 G
4 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 501 G
12 G
97 G
350 G
42 G
0 G
Produce 508 G
16 G
320 G
71 G
86 G
0 G
Meats 36 G
6 G
17 G
11 G
0 G
0 G
2 G
Meats 102 G
66 G
0 G
20 G
12 G
0 G
4 G
Fish and seafood 123 G
108 G
15 G
Fish and seafood 13 G
13 G
0 G
Eggs and dairy 20 G
3 G
14 G
3 G
Eggs and dairy 230 G
12 G
213 G
5 G
SUGARS, FATS AND NUTS 205 G
1 G
149 G
26 G
14 G
15 G
SUGARS, FATS AND NUTS 216 G
15 G
129 G
0 G
53 G
19 G
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
MINT
BAY LEAVES
OREGANO
PARSLEY
THYME
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
MINT
BAY LEAVES
OREGANO
PARSLEY
THYME
STAR ANISE
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
TURMERIC DRY
ALLSPICE
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
STAR ANISE
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
TURMERIC DRY
ALLSPICE
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
GALANGAL
GINGER
LIME
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
LEMON
ONION
ORANGE WATER
ROSEWATER
GALANGAL
GINGER
LIME
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
LEMON
ONION
ORANGE WATER
ROSEWATER
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
SESAME SEEDS
CLARIFIED BUTTER
DATES
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
SESAME SEEDS
CLARIFIED BUTTER
DATES
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT