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Cambodian vs Jordanian food & cuisine

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Cambodia

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Jordan

In Cambodia, people consume about 1596 g of food per day, with grains taking the biggest share at 45%, and eggs and dairy coming in last at 1%. In Jordan, the daily total is around 1351 g, with produce leading at 38% and fish and seafood at the bottom with 1%.

Cambodia

Jordan

The average Cambodian daily plate size is

The average Jordanian daily plate size is

1596 g.
1351 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 711 G

WHEAT

12 G

RICE

697 G

CORN

1 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 282 G

WHEAT

232 G

RICE

45 G

CORN

4 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 501 G

PULSES

12 G

VEGETABLES

97 G

STARCHY ROOTS

350 G

FRUITS

42 G

SEA PLANTS

0 G

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Produce 508 G

PULSES

16 G

VEGETABLES

320 G

STARCHY ROOTS

71 G

FRUITS

86 G

SEA PLANTS

0 G

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Meats 36 G

POULTRY

6 G

PORK

17 G

BEEF

11 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

2 G

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Meats 102 G

POULTRY

66 G

PORK

0 G

BEEF

20 G

MUTTON AND GOAT

12 G

OTHER MEAT

0 G

OFFALS

4 G

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Fish and seafood 123 G

FISH

108 G

SEAFOOD

15 G

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Fish and seafood 13 G

FISH

13 G

SEAFOOD

0 G

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Eggs and dairy 20 G

EGGS

3 G

MILK AND DAIRY

14 G

ANIMAL FATS

3 G

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Eggs and dairy 230 G

EGGS

12 G

MILK AND DAIRY

213 G

ANIMAL FATS

5 G

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SUGARS, FATS AND NUTS 205 G

NUTS

1 G

SWEETENERS

149 G

SUGAR CROPS

26 G

VEG OILS

14 G

OILCROPS

15 G

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SUGARS, FATS AND NUTS 216 G

NUTS

15 G

SWEETENERS

129 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

19 G

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Herbs

CILANTRO

KAFFIR LIME LEAVES

LEMONGRASS

THAI BASIL

VIETNAMESE MINT

MINT

BAY LEAVES

OREGANO

PARSLEY

THYME

Cambodia
Common
Jordan

CILANTRO

KAFFIR LIME LEAVES

LEMONGRASS

THAI BASIL

VIETNAMESE MINT

MINT

BAY LEAVES

OREGANO

PARSLEY

THYME

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Spices

STAR ANISE

BLACK PEPPER

CINNAMON

CORIANDER

DRY CHILI

TURMERIC DRY

ALLSPICE

CUMIN

GREEN CARDAMOM

NIGELA SEED

SAFFRON

SUMAC

Cambodia
Common
Jordan

STAR ANISE

BLACK PEPPER

CINNAMON

CORIANDER

DRY CHILI

TURMERIC DRY

ALLSPICE

CUMIN

GREEN CARDAMOM

NIGELA SEED

SAFFRON

SUMAC

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Aromatics

GALANGAL

GINGER

LIME

SHALLOT

SPRING ONION

TURMERIC

CHILI PEPPERS

GARLIC

LEMON

ONION

ORANGE WATER

ROSEWATER

Cambodia
Common
Jordan

GALANGAL

GINGER

LIME

SHALLOT

SPRING ONION

TURMERIC

CHILI PEPPERS

GARLIC

LEMON

ONION

ORANGE WATER

ROSEWATER

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Condiments

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

FISH SAUCE

SOY SAUCE

TAMARIND

TOASTED RICE POWDER

SESAME SEEDS

CLARIFIED BUTTER

DATES

DRIED YOGURT

OLIVE OIL

POMEGRANATE MOLASSES

TAHINI

TOMATO PASTE

YOGURT

Cambodia
Common
Jordan

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

FISH SAUCE

SOY SAUCE

TAMARIND

TOASTED RICE POWDER

SESAME SEEDS

CLARIFIED BUTTER

DATES

DRIED YOGURT

OLIVE OIL

POMEGRANATE MOLASSES

TAHINI

TOMATO PASTE

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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