Quantifying culinary diversity across countries.
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In Cambodia, people consume about 1596 g of food per day, with grains taking the biggest share at 45%, and eggs and dairy coming in last at 1%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 711 G
12 G
697 G
1 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 501 G
12 G
97 G
350 G
42 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 36 G
6 G
17 G
11 G
0 G
0 G
2 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 123 G
108 G
15 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 20 G
3 G
14 G
3 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 205 G
1 G
149 G
26 G
14 G
15 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
MINT
BAY LEAVES
DILL
OREGANO
PARSLEY
THYME
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
MINT
BAY LEAVES
DILL
OREGANO
PARSLEY
THYME
STAR ANISE
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
TURMERIC DRY
ALLSPICE
BLACK LIME
CLOVES
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
STAR ANISE
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
TURMERIC DRY
ALLSPICE
BLACK LIME
CLOVES
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
CHILI PEPPERS
GALANGAL
GINGER
LIME
SHALLOT
SPRING ONION
TURMERIC
GARLIC
LEMON
ONION
ROSEWATER
CHILI PEPPERS
GALANGAL
GINGER
LIME
SHALLOT
SPRING ONION
TURMERIC
GARLIC
LEMON
ONION
ROSEWATER
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
