Quantifying culinary diversity across countries.
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In Cambodia, people consume about 1596 g of food per day, with grains taking the biggest share at 45%, and eggs and dairy coming in last at 1%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 711 G
12 G
697 G
1 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 501 G
12 G
97 G
350 G
42 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 36 G
6 G
17 G
11 G
0 G
0 G
2 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 123 G
108 G
15 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 20 G
3 G
14 G
3 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 205 G
1 G
149 G
26 G
14 G
15 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
THYME
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
THYME
CINNAMON
CORIANDER
STAR ANISE
BLACK PEPPER
DRY CHILI
TURMERIC DRY
ALLSPICE
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
WHITE PEPPER
CINNAMON
CORIANDER
STAR ANISE
BLACK PEPPER
DRY CHILI
TURMERIC DRY
ALLSPICE
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
WHITE PEPPER
GALANGAL
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
BELL PEPPERS
LEMON
ONION
GALANGAL
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
BELL PEPPERS
LEMON
ONION
FERMENTED FISH/SEAFOOD
FISH SAUCE
SOY SAUCE
TOASTED RICE POWDER
COCONUT MILK
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
FERMENTED BEANS
PALM OIL
SHEA BUTTER
FERMENTED FISH/SEAFOOD
FISH SAUCE
SOY SAUCE
TOASTED RICE POWDER
COCONUT MILK
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
FERMENTED BEANS
PALM OIL
SHEA BUTTER
