WHEAT
12 G
Quantifying culinary diversity across countries.
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In Cambodia, people consume about 1596 g of food per day, with grains taking the biggest share at 45%, and eggs and dairy coming in last at 1%. In DR Congo, the daily total is around 1566 g, with produce leading at 88% and eggs and dairy at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 711 G
12 G
697 G
1 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 115 G
14 G
44 G
56 G
0 G
0 G
0 G
1 G
0 G
0 G
Produce 501 G
12 G
97 G
350 G
42 G
0 G
Produce 1379 G
10 G
20 G
1181 G
168 G
0 G
Meats 36 G
6 G
17 G
11 G
0 G
0 G
2 G
Meats 13 G
3 G
2 G
1 G
1 G
3 G
3 G
Fish and seafood 123 G
108 G
15 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 20 G
3 G
14 G
3 G
Eggs and dairy 2 G
0 G
2 G
0 G
SUGARS, FATS AND NUTS 205 G
1 G
149 G
26 G
14 G
15 G
SUGARS, FATS AND NUTS 46 G
0 G
8 G
14 G
13 G
11 G
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
THYME
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
THYME
CINNAMON
CORIANDER
STAR ANISE
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
CINNAMON
CORIANDER
STAR ANISE
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
GALANGAL
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
BELL PEPPERS
LEMON
ONION
GALANGAL
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
BELL PEPPERS
LEMON
ONION
COCONUT MILK
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
PALM OIL
COCONUT MILK
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
PALM OIL