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Cambodian vs Chadian food & cuisine

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Cambodia

VS

Chad

In Cambodia, people consume about 1596 g of food per day, with grains taking the biggest share at 45%, and eggs and dairy coming in last at 1%. In Chad, the daily total is around 920 g, with grains leading at 45% and fish and seafood at the bottom with 2%.

Cambodia

Chad

The average Cambodian daily plate size is

The average Chadian daily plate size is

1596 g.
920 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 711 G

WHEAT

12 G

RICE

697 G

CORN

1 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 418 G

WHEAT

13 G

RICE

43 G

CORN

53 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

97 G

SORGHUM

139 G

OTHER CEREALS

73 G

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Produce 501 G

PULSES

12 G

VEGETABLES

97 G

STARCHY ROOTS

350 G

FRUITS

42 G

SEA PLANTS

0 G

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Produce 181 G

PULSES

26 G

VEGETABLES

17 G

STARCHY ROOTS

119 G

FRUITS

19 G

SEA PLANTS

0 G

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Meats 36 G

POULTRY

6 G

PORK

17 G

BEEF

11 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

2 G

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Meats 147 G

POULTRY

1 G

PORK

0 G

BEEF

75 G

MUTTON AND GOAT

49 G

OTHER MEAT

2 G

OFFALS

20 G

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Fish and seafood 123 G

FISH

108 G

SEAFOOD

15 G

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Fish and seafood 18 G

FISH

18 G

SEAFOOD

0 G

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Eggs and dairy 20 G

EGGS

3 G

MILK AND DAIRY

14 G

ANIMAL FATS

3 G

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Eggs and dairy 65 G

EGGS

1 G

MILK AND DAIRY

61 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 205 G

NUTS

1 G

SWEETENERS

149 G

SUGAR CROPS

26 G

VEG OILS

14 G

OILCROPS

15 G

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SUGARS, FATS AND NUTS 91 G

NUTS

0 G

SWEETENERS

27 G

SUGAR CROPS

0 G

VEG OILS

14 G

OILCROPS

50 G

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Herbs

CILANTRO

KAFFIR LIME LEAVES

LEMONGRASS

THAI BASIL

VIETNAMESE MINT

MINT

AFRICAN BASIL

BAOBAB LEAVES

HIBISCUS

THYME

Cambodia
Common
Chad

CILANTRO

KAFFIR LIME LEAVES

LEMONGRASS

THAI BASIL

VIETNAMESE MINT

MINT

AFRICAN BASIL

BAOBAB LEAVES

HIBISCUS

THYME

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Spices

CINNAMON

STAR ANISE

TURMERIC DRY

BLACK PEPPER

CORIANDER

DRY CHILI

CALABASH NUTMEG

GINGER

GRAINS OF PARADISE

Cambodia
Common
Chad

CINNAMON

STAR ANISE

TURMERIC DRY

BLACK PEPPER

CORIANDER

DRY CHILI

CALABASH NUTMEG

GINGER

GRAINS OF PARADISE

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Aromatics

CHILI PEPPERS

GALANGAL

LIME

SHALLOT

SPRING ONION

TURMERIC

GARLIC

GINGER

LEMON

ONION

TOMATO

Cambodia
Common
Chad

CHILI PEPPERS

GALANGAL

LIME

SHALLOT

SPRING ONION

TURMERIC

GARLIC

GINGER

LEMON

ONION

TOMATO

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Condiments

COCONUT MILK

FERMENTED FISH/SEAFOOD

FISH SAUCE

SOY SAUCE

TOASTED RICE POWDER

DRIED FISH/SEAFOOD

SESAME SEEDS

TAMARIND

DATES

FERMENTED BEANS

HONEY

PALM OIL

SHEA BUTTER

Cambodia
Common
Chad

COCONUT MILK

FERMENTED FISH/SEAFOOD

FISH SAUCE

SOY SAUCE

TOASTED RICE POWDER

DRIED FISH/SEAFOOD

SESAME SEEDS

TAMARIND

DATES

FERMENTED BEANS

HONEY

PALM OIL

SHEA BUTTER

Who EATs more per day?

Pick the heavier plate

Iliustration
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