Quantifying culinary diversity across countries.

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Burkinabe vs Togolese food & cuisine

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Burkina Faso

VS

Togo

In Burkina Faso, people consume about 1221 g of food per day, with grains taking the biggest share at 43%, and fish and seafood coming in last at 2%. In Togo, the daily total is around 1228 g, with produce leading at 49% and eggs and dairy at the bottom with 2%.

Burkina Faso

Togo

The average Burkinabe daily plate size is

The average Togolese daily plate size is

1221 g.
1228 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 527 G

WHEAT

0 G

RICE

87 G

CORN

167 G

BARLEY

1 G

RYE

142 G

OATS

0 G

MILLET

94 G

SORGHUM

35 G

OTHER CEREALS

1 G

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Grains 439 G

WHEAT

51 G

RICE

83 G

CORN

222 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

7 G

SORGHUM

75 G

OTHER CEREALS

1 G

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Produce 429 G

PULSES

87 G

VEGETABLES

158 G

STARCHY ROOTS

22 G

FRUITS

162 G

SEA PLANTS

0 G

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Produce 606 G

PULSES

29 G

VEGETABLES

99 G

STARCHY ROOTS

458 G

FRUITS

19 G

SEA PLANTS

0 G

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Meats 102 G

POULTRY

26 G

PORK

42 G

BEEF

15 G

MUTTON AND GOAT

10 G

OTHER MEAT

1 G

OFFALS

8 G

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Meats 34 G

POULTRY

18 G

PORK

6 G

BEEF

2 G

MUTTON AND GOAT

4 G

OTHER MEAT

2 G

OFFALS

2 G

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Fish and seafood 24 G

FISH

24 G

SEAFOOD

0 G

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Fish and seafood 27 G

FISH

27 G

SEAFOOD

0 G

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Eggs and dairy 61 G

EGGS

3 G

MILK AND DAIRY

53 G

ANIMAL FATS

5 G

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Eggs and dairy 20 G

EGGS

5 G

MILK AND DAIRY

14 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 78 G

NUTS

8 G

SWEETENERS

18 G

SUGAR CROPS

0 G

VEG OILS

9 G

OILCROPS

43 G

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SUGARS, FATS AND NUTS 102 G

NUTS

0 G

SWEETENERS

48 G

SUGAR CROPS

0 G

VEG OILS

35 G

OILCROPS

19 G

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Herbs

BAOBAB LEAVES

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

LEMONGRASS

PARSLEY

PREKESE

UTAZI LEAVES

UZIZA LEAVES

Burkina Faso
Common
Togo

BAOBAB LEAVES

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

LEMONGRASS

PARSLEY

PREKESE

UTAZI LEAVES

UZIZA LEAVES

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Spices

CORIANDER

CUMIN

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

CLOVES

GRAINS OF SELIM

Burkina Faso
Common
Togo

CORIANDER

CUMIN

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

CLOVES

GRAINS OF SELIM

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Aromatics

TOMATO

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

Burkina Faso
Common
Togo

TOMATO

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

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Condiments

SHEA BUTTER

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED BEANS

Burkina Faso
Common
Togo

SHEA BUTTER

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED BEANS

Who EATs more per day?

Pick the heavier plate

Iliustration
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