Quantifying culinary diversity across countries.
Compare countries
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In Burkina Faso, people consume about 1221 g of food per day, with grains taking the biggest share at 43%, and fish and seafood coming in last at 2%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 527 G
0 G
87 G
167 G
1 G
142 G
0 G
94 G
35 G
1 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 429 G
87 G
158 G
22 G
162 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 102 G
26 G
42 G
15 G
10 G
1 G
8 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 24 G
24 G
0 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 61 G
3 G
53 G
5 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 78 G
8 G
18 G
0 G
9 G
43 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
BAOBAB LEAVES
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PARSLEY
PREKESE
UTAZI LEAVES
UZIZA LEAVES
BAOBAB LEAVES
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PARSLEY
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CORIANDER
CUMIN
GRAINS OF PARADISE
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
CLOVES
GRAINS OF SELIM
CORIANDER
CUMIN
GRAINS OF PARADISE
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
CLOVES
GRAINS OF SELIM
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
