Quantifying culinary diversity across countries.
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In Bulgaria, people consume about 1715 g of food per day, with produce taking the biggest share at 31%, and fish and seafood coming in last at 1%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 335 G
265 G
10 G
57 G
1 G
1 G
1 G
0 G
0 G
0 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 528 G
6 G
263 G
72 G
187 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 177 G
60 G
88 G
10 G
4 G
2 G
13 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 20 G
18 G
2 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 463 G
17 G
426 G
20 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 192 G
11 G
102 G
0 G
53 G
26 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BASIL
BAY LEAVES
DILL
MINT
OREGANO
SUMMER SAVORY
THYME
PARSLEY
AFRICAN BASIL
CILANTRO
BASIL
BAY LEAVES
DILL
MINT
OREGANO
SUMMER SAVORY
THYME
PARSLEY
AFRICAN BASIL
CILANTRO
ALLSPICE
CARAWAY
PAPRIKA
BLACK PEPPER
CUMIN
CORIANDER
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
CARAWAY
PAPRIKA
BLACK PEPPER
CUMIN
CORIANDER
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
BELL PEPPERS
CELERY ROOT
LEEK
GARLIC
ONION
TOMATO
CHILI PEPPERS
GINGER
LEMON
LIME
BELL PEPPERS
CELERY ROOT
LEEK
GARLIC
ONION
TOMATO
CHILI PEPPERS
GINGER
LEMON
LIME
FRUIT VINEGAR
HONEY
MUSTARD
PEPPER PASTE
POPPY SEEDS
PORK FAT
YOGURT
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
FRUIT VINEGAR
HONEY
MUSTARD
PEPPER PASTE
POPPY SEEDS
PORK FAT
YOGURT
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
