Quantifying culinary diversity across countries.

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Bulgarian vs Nicaraguan food & cuisine

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Bulgaria

VS

Nicaragua

In Bulgaria, people consume about 1715 g of food per day, with produce taking the biggest share at 31%, and fish and seafood coming in last at 1%. In Nicaragua, the daily total is around 1416 g, with grains leading at 34% and fish and seafood at the bottom with 1%.

Bulgaria

Nicaragua

The average Bulgarian daily plate size is

The average Nicaraguan daily plate size is

1715 g.
1416 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 335 G

WHEAT

265 G

RICE

10 G

CORN

57 G

BARLEY

1 G

RYE

1 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 484 G

WHEAT

92 G

RICE

214 G

CORN

172 G

BARLEY

0 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

2 G

OTHER CEREALS

2 G

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Produce 528 G

PULSES

6 G

VEGETABLES

263 G

STARCHY ROOTS

72 G

FRUITS

187 G

SEA PLANTS

0 G

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Produce 325 G

PULSES

39 G

VEGETABLES

99 G

STARCHY ROOTS

57 G

FRUITS

115 G

SEA PLANTS

0 G

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Meats 177 G

POULTRY

60 G

PORK

88 G

BEEF

10 G

MUTTON AND GOAT

4 G

OTHER MEAT

2 G

OFFALS

13 G

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Meats 86 G

POULTRY

59 G

PORK

15 G

BEEF

6 G

MUTTON AND GOAT

0 G

OTHER MEAT

1 G

OFFALS

5 G

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Fish and seafood 20 G

FISH

18 G

SEAFOOD

2 G

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Fish and seafood 18 G

FISH

11 G

SEAFOOD

7 G

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Eggs and dairy 463 G

EGGS

17 G

MILK AND DAIRY

426 G

ANIMAL FATS

20 G

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Eggs and dairy 357 G

EGGS

13 G

MILK AND DAIRY

341 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 192 G

NUTS

11 G

SWEETENERS

102 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

26 G

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SUGARS, FATS AND NUTS 146 G

NUTS

0 G

SWEETENERS

114 G

SUGAR CROPS

0 G

VEG OILS

25 G

OILCROPS

7 G

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Herbs

BASIL

DILL

MINT

PARSLEY

SUMMER SAVORY

THYME

BAY LEAVES

OREGANO

CHINCHO

CILANTRO

CULANTRO

EPAZOTE

Bulgaria
Common
Nicaragua

BASIL

DILL

MINT

PARSLEY

SUMMER SAVORY

THYME

BAY LEAVES

OREGANO

CHINCHO

CILANTRO

CULANTRO

EPAZOTE

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Spices

CARAWAY

PAPRIKA

ALLSPICE

BLACK PEPPER

CUMIN

ANNATTO/ACHIOTE

CINNAMON

DRY CHILI

Bulgaria
Common
Nicaragua

CARAWAY

PAPRIKA

ALLSPICE

BLACK PEPPER

CUMIN

ANNATTO/ACHIOTE

CINNAMON

DRY CHILI

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Aromatics

BELL PEPPERS

CELERY ROOT

LEEK

GARLIC

ONION

TOMATO

CHILI PEPPERS

LIME

ORANGE

Bulgaria
Common
Nicaragua

BELL PEPPERS

CELERY ROOT

LEEK

GARLIC

ONION

TOMATO

CHILI PEPPERS

LIME

ORANGE

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Condiments

FRUIT VINEGAR

HONEY

MUSTARD

PEPPER PASTE

POPPY SEEDS

PORK FAT

YOGURT

ACHIOTE PASTE

COCONUT MILK

CORN BEER

TAMARIND

Bulgaria
Common
Nicaragua

FRUIT VINEGAR

HONEY

MUSTARD

PEPPER PASTE

POPPY SEEDS

PORK FAT

YOGURT

ACHIOTE PASTE

COCONUT MILK

CORN BEER

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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