Quantifying culinary diversity across countries.

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Bulgarian vs Mozambican food & cuisine

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Bulgaria

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Mozambique

In Bulgaria, people consume about 1715 g of food per day, with produce taking the biggest share at 31%, and fish and seafood coming in last at 1%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.

Bulgaria

Mozambique

The average Bulgarian daily plate size is

The average Mozambican daily plate size is

1715 g.
1182 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 335 G

WHEAT

265 G

RICE

10 G

CORN

57 G

BARLEY

1 G

RYE

1 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 332 G

WHEAT

60 G

RICE

108 G

CORN

151 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

2 G

SORGHUM

11 G

OTHER CEREALS

0 G

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Produce 528 G

PULSES

6 G

VEGETABLES

263 G

STARCHY ROOTS

72 G

FRUITS

187 G

SEA PLANTS

0 G

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Produce 690 G

PULSES

25 G

VEGETABLES

94 G

STARCHY ROOTS

487 G

FRUITS

83 G

SEA PLANTS

0 G

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Meats 177 G

POULTRY

60 G

PORK

88 G

BEEF

10 G

MUTTON AND GOAT

4 G

OTHER MEAT

2 G

OFFALS

13 G

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Meats 25 G

POULTRY

13 G

PORK

9 G

BEEF

2 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

1 G

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Fish and seafood 20 G

FISH

18 G

SEAFOOD

2 G

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Fish and seafood 37 G

FISH

35 G

SEAFOOD

2 G

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Eggs and dairy 463 G

EGGS

17 G

MILK AND DAIRY

426 G

ANIMAL FATS

20 G

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Eggs and dairy 15 G

EGGS

4 G

MILK AND DAIRY

10 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 192 G

NUTS

11 G

SWEETENERS

102 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

26 G

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SUGARS, FATS AND NUTS 83 G

NUTS

5 G

SWEETENERS

31 G

SUGAR CROPS

16 G

VEG OILS

23 G

OILCROPS

8 G

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Herbs

BASIL

DILL

MINT

OREGANO

SUMMER SAVORY

THYME

BAY LEAVES

PARSLEY

AFRICAN BASIL

CILANTRO

LEMONGRASS

Bulgaria
Common
Mozambique

BASIL

DILL

MINT

OREGANO

SUMMER SAVORY

THYME

BAY LEAVES

PARSLEY

AFRICAN BASIL

CILANTRO

LEMONGRASS

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Spices

ALLSPICE

CARAWAY

BLACK PEPPER

CUMIN

PAPRIKA

CALABASH NUTMEG

CLOVES

CUBEB PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

TURMERIC DRY

Bulgaria
Common
Mozambique

ALLSPICE

CARAWAY

BLACK PEPPER

CUMIN

PAPRIKA

CALABASH NUTMEG

CLOVES

CUBEB PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

TURMERIC DRY

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Aromatics

BELL PEPPERS

CELERY ROOT

LEEK

GARLIC

ONION

TOMATO

CHILI PEPPERS

GINGER

LEMON

LIME

Bulgaria
Common
Mozambique

BELL PEPPERS

CELERY ROOT

LEEK

GARLIC

ONION

TOMATO

CHILI PEPPERS

GINGER

LEMON

LIME

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Condiments

FRUIT VINEGAR

MUSTARD

PEPPER PASTE

POPPY SEEDS

PORK FAT

YOGURT

HONEY

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

SESAME SEEDS

TAMARIND

Bulgaria
Common
Mozambique

FRUIT VINEGAR

MUSTARD

PEPPER PASTE

POPPY SEEDS

PORK FAT

YOGURT

HONEY

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

SESAME SEEDS

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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