Quantifying culinary diversity across countries.
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In Bulgaria, people consume about 1715 g of food per day, with produce taking the biggest share at 31%, and fish and seafood coming in last at 1%. In Montenegro, the daily total is around 2958 g, with eggs and dairy leading at 35% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 335 G
265 G
10 G
57 G
1 G
1 G
1 G
0 G
0 G
0 G
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Produce 528 G
6 G
263 G
72 G
187 G
0 G
Produce 787 G
12 G
349 G
84 G
309 G
0 G
Meats 177 G
60 G
88 G
10 G
4 G
2 G
13 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Fish and seafood 20 G
18 G
2 G
Fish and seafood 42 G
33 G
9 G
Eggs and dairy 463 G
17 G
426 G
20 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
SUGARS, FATS AND NUTS 192 G
11 G
102 G
0 G
53 G
26 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUMMER SAVORY
BASIL
BAY LEAVES
DILL
MINT
OREGANO
PARSLEY
THYME
SAGE
SUMMER SAVORY
BASIL
BAY LEAVES
DILL
MINT
OREGANO
PARSLEY
THYME
SAGE
ALLSPICE
CARAWAY
BLACK PEPPER
CUMIN
PAPRIKA
CORIANDER
DRY CHILI
SMOKED PAPRIKA
ALLSPICE
CARAWAY
BLACK PEPPER
CUMIN
PAPRIKA
CORIANDER
DRY CHILI
SMOKED PAPRIKA
BELL PEPPERS
CELERY ROOT
LEEK
TOMATO
GARLIC
ONION
CARROT
LEMON
BELL PEPPERS
CELERY ROOT
LEEK
TOMATO
GARLIC
ONION
CARROT
LEMON
MUSTARD
PEPPER PASTE
POPPY SEEDS
PORK FAT
FRUIT VINEGAR
HONEY
YOGURT
CAPERS
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
MUSTARD
PEPPER PASTE
POPPY SEEDS
PORK FAT
FRUIT VINEGAR
HONEY
YOGURT
CAPERS
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
