Quantifying culinary diversity across countries.
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In Bulgaria, people consume about 1715 g of food per day, with produce taking the biggest share at 31%, and fish and seafood coming in last at 1%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 335 G
265 G
10 G
57 G
1 G
1 G
1 G
0 G
0 G
0 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 528 G
6 G
263 G
72 G
187 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 177 G
60 G
88 G
10 G
4 G
2 G
13 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 20 G
18 G
2 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 463 G
17 G
426 G
20 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 192 G
11 G
102 G
0 G
53 G
26 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
BASIL
SUMMER SAVORY
BAY LEAVES
DILL
MINT
OREGANO
PARSLEY
THYME
CILANTRO
BASIL
SUMMER SAVORY
BAY LEAVES
DILL
MINT
OREGANO
PARSLEY
THYME
CILANTRO
CARAWAY
PAPRIKA
ALLSPICE
BLACK PEPPER
CUMIN
BLACK LIME
CINNAMON
CLOVES
CORIANDER
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CARAWAY
PAPRIKA
ALLSPICE
BLACK PEPPER
CUMIN
BLACK LIME
CINNAMON
CLOVES
CORIANDER
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BELL PEPPERS
CELERY ROOT
LEEK
TOMATO
GARLIC
ONION
LEMON
ROSEWATER
BELL PEPPERS
CELERY ROOT
LEEK
TOMATO
GARLIC
ONION
LEMON
ROSEWATER
FRUIT VINEGAR
MUSTARD
PEPPER PASTE
POPPY SEEDS
PORK FAT
HONEY
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
FRUIT VINEGAR
MUSTARD
PEPPER PASTE
POPPY SEEDS
PORK FAT
HONEY
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
