WHEAT
265 G
Quantifying culinary diversity across countries.
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In Bulgaria, people consume about 1715 g of food per day, with produce taking the biggest share at 31%, and fish and seafood coming in last at 1%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 335 G
265 G
10 G
57 G
1 G
1 G
1 G
0 G
0 G
0 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 528 G
6 G
263 G
72 G
187 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 177 G
60 G
88 G
10 G
4 G
2 G
13 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 20 G
18 G
2 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 463 G
17 G
426 G
20 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 192 G
11 G
102 G
0 G
53 G
26 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
BASIL
DILL
MINT
OREGANO
SUMMER SAVORY
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
BASIL
DILL
MINT
OREGANO
SUMMER SAVORY
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
ALLSPICE
CARAWAY
CUMIN
PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
ALLSPICE
CARAWAY
CUMIN
PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
BELL PEPPERS
CELERY ROOT
LEEK
TOMATO
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
BELL PEPPERS
CELERY ROOT
LEEK
TOMATO
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
FRUIT VINEGAR
HONEY
MUSTARD
PEPPER PASTE
POPPY SEEDS
PORK FAT
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
FRUIT VINEGAR
HONEY
MUSTARD
PEPPER PASTE
POPPY SEEDS
PORK FAT
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND