WHEAT
131 G
Quantifying culinary diversity across countries.
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In Botswana, people consume about 1478 g of food per day, with produce taking the biggest share at 28%, and fish and seafood coming in last at 0%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 400 G
131 G
52 G
199 G
0 G
0 G
0 G
1 G
12 G
5 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 419 G
6 G
150 G
145 G
118 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 82 G
10 G
1 G
26 G
6 G
31 G
8 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 7 G
7 G
0 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 388 G
4 G
378 G
6 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 182 G
1 G
137 G
0 G
33 G
11 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
HIBISCUS
THYME
AFRICAN BASIL
CILANTRO
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
BAY LEAVES
HIBISCUS
THYME
AFRICAN BASIL
CILANTRO
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
CALABASH NUTMEG
CLOVES
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF SELIM
CORIANDER
CUMIN
TURMERIC DRY
CALABASH NUTMEG
CLOVES
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF SELIM
CORIANDER
CUMIN
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
DRIED FISH/SEAFOOD
HONEY
TAMARIND
DRIED FISH/SEAFOOD
HONEY
TAMARIND