WHEAT
131 G
Quantifying culinary diversity across countries.
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In Botswana, people consume about 1478 g of food per day, with produce taking the biggest share at 28%, and fish and seafood coming in last at 0%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 400 G
131 G
52 G
199 G
0 G
0 G
0 G
1 G
12 G
5 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 419 G
6 G
150 G
145 G
118 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 82 G
10 G
1 G
26 G
6 G
31 G
8 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 7 G
7 G
0 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 388 G
4 G
378 G
6 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 182 G
1 G
137 G
0 G
33 G
11 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAY LEAVES
HIBISCUS
THYME
AFRICAN BASIL
CILANTRO
PARSLEY
BAY LEAVES
HIBISCUS
THYME
AFRICAN BASIL
CILANTRO
PARSLEY
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF SELIM
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
GREEN CARDAMOM
TURMERIC DRY
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF SELIM
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
GREEN CARDAMOM
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
HONEY
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
HONEY
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND