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Botswanan vs Burundi food & cuisine

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Botswana

VS

Burundi

In Botswana, people consume about 1478 g of food per day, with produce taking the biggest share at 28%, and fish and seafood coming in last at 0%. In Burundi, the daily total is around 1345 g, with produce leading at 88% and eggs and dairy at the bottom with 1%.

Botswana

Burundi

The average Botswanan daily plate size is

The average Burundi daily plate size is

1478 g.
1345 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 400 G

WHEAT

131 G

RICE

52 G

CORN

199 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

12 G

OTHER CEREALS

5 G

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Grains 109 G

WHEAT

19 G

RICE

25 G

CORN

60 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

1 G

OTHER CEREALS

3 G

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Produce 419 G

PULSES

6 G

VEGETABLES

150 G

STARCHY ROOTS

145 G

FRUITS

118 G

SEA PLANTS

0 G

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Produce 1182 G

PULSES

81 G

VEGETABLES

101 G

STARCHY ROOTS

783 G

FRUITS

217 G

SEA PLANTS

0 G

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Meats 82 G

POULTRY

10 G

PORK

1 G

BEEF

26 G

MUTTON AND GOAT

6 G

OTHER MEAT

31 G

OFFALS

8 G

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Meats 10 G

POULTRY

2 G

PORK

2 G

BEEF

3 G

MUTTON AND GOAT

2 G

OTHER MEAT

0 G

OFFALS

1 G

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Fish and seafood 7 G

FISH

7 G

SEAFOOD

0 G

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Fish and seafood 7 G

FISH

7 G

SEAFOOD

0 G

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Eggs and dairy 388 G

EGGS

4 G

MILK AND DAIRY

378 G

ANIMAL FATS

6 G

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Eggs and dairy 16 G

EGGS

0 G

MILK AND DAIRY

16 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 182 G

NUTS

1 G

SWEETENERS

137 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

11 G

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SUGARS, FATS AND NUTS 21 G

NUTS

0 G

SWEETENERS

12 G

SUGAR CROPS

0 G

VEG OILS

7 G

OILCROPS

2 G

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Herbs

BAY LEAVES

HIBISCUS

THYME

AFRICAN BASIL

CILANTRO

PARSLEY

Botswana
Common
Burundi

BAY LEAVES

HIBISCUS

THYME

AFRICAN BASIL

CILANTRO

PARSLEY

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Spices

CALABASH NUTMEG

CLOVES

GINGER

GRAINS OF SELIM

BLACK PEPPER

DRY CHILI

CORIANDER

CUMIN

TURMERIC DRY

Botswana
Common
Burundi

CALABASH NUTMEG

CLOVES

GINGER

GRAINS OF SELIM

BLACK PEPPER

DRY CHILI

CORIANDER

CUMIN

TURMERIC DRY

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Aromatics

CHILI PEPPERS

GARLIC

GINGER

LEMON

ONION

TOMATO

LIME

Botswana
Common
Burundi

CHILI PEPPERS

GARLIC

GINGER

LEMON

ONION

TOMATO

LIME

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Condiments

HONEY

DRIED FISH/SEAFOOD

TAMARIND

Botswana
Common
Burundi

HONEY

DRIED FISH/SEAFOOD

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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