Quantifying culinary diversity across countries.
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In Bosnia and Herzegovina, people consume about 2595 g of food per day, with produce taking the biggest share at 49%, and fish and seafood coming in last at 1%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 469 G
380 G
10 G
68 G
4 G
4 G
1 G
0 G
0 G
2 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 1278 G
19 G
717 G
243 G
299 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 130 G
55 G
30 G
37 G
1 G
1 G
6 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 20 G
19 G
1 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 537 G
15 G
514 G
8 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 161 G
12 G
113 G
0 G
27 G
9 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
DILL
MARJORAM
OREGANO
ROSEMARY
SAGE
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
DILL
MARJORAM
OREGANO
ROSEMARY
SAGE
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
ALLSPICE
CARAWAY
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
ALLSPICE
CARAWAY
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
FRUIT MOLASSES
FRUIT VINEGAR
HONEY
SOUR CREAM
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
FRUIT MOLASSES
FRUIT VINEGAR
HONEY
SOUR CREAM
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
