Quantifying culinary diversity across countries.

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Bolivian vs Congolese (CG) food & cuisine

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Bolivia

VS

Republic of the Congo

In Bolivia, people consume about 1676 g of food per day, with produce taking the biggest share at 40%, and fish and seafood coming in last at 0%. In Republic of the Congo, the daily total is around 1404 g, with produce leading at 67% and eggs and dairy at the bottom with 1%.

Bolivia

Republic of the Congo

The average Bolivian daily plate size is

The average Congolese (CG) daily plate size is

1676 g.
1404 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 360 G

WHEAT

150 G

RICE

115 G

CORN

83 G

BARLEY

0 G

RYE

0 G

OATS

6 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

6 G

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Grains 180 G

WHEAT

123 G

RICE

45 G

CORN

11 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 675 G

PULSES

15 G

VEGETABLES

108 G

STARCHY ROOTS

307 G

FRUITS

245 G

SEA PLANTS

0 G

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Produce 946 G

PULSES

8 G

VEGETABLES

65 G

STARCHY ROOTS

750 G

FRUITS

122 G

SEA PLANTS

0 G

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Meats 227 G

POULTRY

114 G

PORK

27 G

BEEF

60 G

MUTTON AND GOAT

9 G

OTHER MEAT

5 G

OFFALS

12 G

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Meats 127 G

POULTRY

63 G

PORK

21 G

BEEF

6 G

MUTTON AND GOAT

1 G

OTHER MEAT

22 G

OFFALS

14 G

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Fish and seafood 7 G

FISH

7 G

SEAFOOD

0 G

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Fish and seafood 65 G

FISH

65 G

SEAFOOD

0 G

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Eggs and dairy 137 G

EGGS

20 G

MILK AND DAIRY

111 G

ANIMAL FATS

6 G

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Eggs and dairy 13 G

EGGS

1 G

MILK AND DAIRY

12 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 270 G

NUTS

19 G

SWEETENERS

235 G

SUGAR CROPS

0 G

VEG OILS

12 G

OILCROPS

4 G

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SUGARS, FATS AND NUTS 73 G

NUTS

0 G

SWEETENERS

30 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

10 G

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Herbs

ANDEAN MINT

BLACK MINT

CILANTRO

GALLANT SOLDIER

OREGANO

PARSLEY

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

HIBISCUS

THYME

Bolivia
Common
Republic of the Congo

ANDEAN MINT

BLACK MINT

CILANTRO

GALLANT SOLDIER

OREGANO

PARSLEY

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

HIBISCUS

THYME

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Spices

ANNATTO/ACHIOTE

CUMIN

PAPRIKA

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

Bolivia
Common
Republic of the Congo

ANNATTO/ACHIOTE

CUMIN

PAPRIKA

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

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Aromatics

TOMATO

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

BELL PEPPERS

GINGER

Bolivia
Common
Republic of the Congo

TOMATO

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

BELL PEPPERS

GINGER

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Condiments

ACHIOTE PASTE

CORN BEER

HONEY

PEPPER PASTE

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

TAMARIND

Bolivia
Common
Republic of the Congo

ACHIOTE PASTE

CORN BEER

HONEY

PEPPER PASTE

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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