Quantifying culinary diversity across countries.
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In Bhutan, people consume about 1545 g of food per day, with grains taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 695 G
53 G
471 G
137 G
20 G
0 G
0 G
4 G
0 G
10 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 456 G
16 G
171 G
168 G
101 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 45 G
13 G
6 G
22 G
1 G
0 G
3 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 18 G
18 G
0 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 198 G
21 G
168 G
9 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 133 G
57 G
45 G
2 G
27 G
2 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
FENUGREEK LEAVES
JIMBU
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
BAY LEAVES
FENUGREEK LEAVES
JIMBU
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
CINNAMON
GREEN CARDAMOM
MUSTARD SEEDS
SICHUAN PEPPER
BLACK PEPPER
CORIANDER
DRY CHILI
TURMERIC DRY
CUMIN
GINGER
GRAINS OF SELIM
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
CINNAMON
GREEN CARDAMOM
MUSTARD SEEDS
SICHUAN PEPPER
BLACK PEPPER
CORIANDER
DRY CHILI
TURMERIC DRY
CUMIN
GINGER
GRAINS OF SELIM
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
DRIED FISH/SEAFOOD
HONEY
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
DRIED FISH/SEAFOOD
HONEY
