Quantifying culinary diversity across countries.
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In Bhutan, people consume about 1545 g of food per day, with grains taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 695 G
53 G
471 G
137 G
20 G
0 G
0 G
4 G
0 G
10 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 456 G
16 G
171 G
168 G
101 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 45 G
13 G
6 G
22 G
1 G
0 G
3 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 18 G
18 G
0 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 198 G
21 G
168 G
9 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 133 G
57 G
45 G
2 G
27 G
2 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAY LEAVES
FENUGREEK LEAVES
JIMBU
CILANTRO
AFRICAN BASIL
PARSLEY
BAY LEAVES
FENUGREEK LEAVES
JIMBU
CILANTRO
AFRICAN BASIL
PARSLEY
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
CINNAMON
MUSTARD SEEDS
SICHUAN PEPPER
BLACK PEPPER
CORIANDER
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CUMIN
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
CINNAMON
MUSTARD SEEDS
SICHUAN PEPPER
BLACK PEPPER
CORIANDER
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CUMIN
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
DRIED FISH/SEAFOOD
SESAME SEEDS
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
DRIED FISH/SEAFOOD
SESAME SEEDS
