Quantifying culinary diversity across countries.
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In Bhutan, people consume about 1545 g of food per day, with grains taking the biggest share at 45%, and fish and seafood coming in last at 1%. In South Africa, the daily total is around 1278 g, with grains leading at 35% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 695 G
53 G
471 G
137 G
20 G
0 G
0 G
4 G
0 G
10 G
Grains 444 G
156 G
57 G
222 G
0 G
0 G
4 G
0 G
3 G
2 G
Produce 456 G
16 G
171 G
168 G
101 G
0 G
Produce 290 G
4 G
106 G
97 G
57 G
0 G
Meats 45 G
13 G
6 G
22 G
1 G
0 G
3 G
Meats 199 G
107 G
13 G
48 G
8 G
2 G
21 G
Fish and seafood 18 G
18 G
0 G
Fish and seafood 17 G
16 G
1 G
Eggs and dairy 198 G
21 G
168 G
9 G
Eggs and dairy 164 G
20 G
143 G
1 G
SUGARS, FATS AND NUTS 133 G
57 G
45 G
2 G
27 G
2 G
SUGARS, FATS AND NUTS 164 G
2 G
109 G
0 G
48 G
5 G
FENUGREEK LEAVES
JIMBU
BAY LEAVES
CILANTRO
AFRICAN BASIL
CURRY LEAVES
PARSLEY
THYME
FENUGREEK LEAVES
JIMBU
BAY LEAVES
CILANTRO
AFRICAN BASIL
CURRY LEAVES
PARSLEY
THYME
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
SICHUAN PEPPER
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
GREEN CARDAMOM
MUSTARD SEEDS
TURMERIC DRY
CLOVES
CUMIN
FENNEL SEED
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
SICHUAN PEPPER
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
GREEN CARDAMOM
MUSTARD SEEDS
TURMERIC DRY
CLOVES
CUMIN
FENNEL SEED
CHILI PEPPERS
GARLIC
GINGER
BELL PEPPERS
LEMON
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
BELL PEPPERS
LEMON
ONION
TOMATO
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
WINE VINEGAR
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
WINE VINEGAR
