Quantifying culinary diversity across countries.
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In Bhutan, people consume about 1545 g of food per day, with grains taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Panama, the daily total is around 1689 g, with grains leading at 32% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 695 G
53 G
471 G
137 G
20 G
0 G
0 G
4 G
0 G
10 G
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Produce 456 G
16 G
171 G
168 G
101 G
0 G
Produce 469 G
12 G
102 G
61 G
277 G
0 G
Meats 45 G
13 G
6 G
22 G
1 G
0 G
3 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Fish and seafood 18 G
18 G
0 G
Fish and seafood 41 G
32 G
9 G
Eggs and dairy 198 G
21 G
168 G
9 G
Eggs and dairy 184 G
19 G
149 G
16 G
SUGARS, FATS AND NUTS 133 G
57 G
45 G
2 G
27 G
2 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
FENUGREEK LEAVES
JIMBU
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
FENUGREEK LEAVES
JIMBU
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
CORIANDER
GREEN CARDAMOM
MUSTARD SEEDS
SICHUAN PEPPER
TURMERIC DRY
BLACK PEPPER
CINNAMON
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
CUMIN
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
CORIANDER
GREEN CARDAMOM
MUSTARD SEEDS
SICHUAN PEPPER
TURMERIC DRY
BLACK PEPPER
CINNAMON
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
CUMIN
GINGER
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
ORANGE
TOMATO
GINGER
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
ORANGE
TOMATO
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
