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Bhutanese vs Kuwaiti food & cuisine

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Bhutan

VS

Kuwait

In Bhutan, people consume about 1545 g of food per day, with grains taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Kuwait, the daily total is around 2536 g, with produce leading at 41% and fish and seafood at the bottom with 2%.

Bhutan

Kuwait

The average Bhutanese daily plate size is

The average Kuwaiti daily plate size is

1545 g.
2536 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 695 G

WHEAT

53 G

RICE

471 G

CORN

137 G

BARLEY

20 G

RYE

0 G

OATS

0 G

MILLET

4 G

SORGHUM

0 G

OTHER CEREALS

10 G

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Grains 506 G

WHEAT

298 G

RICE

192 G

CORN

9 G

BARLEY

0 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

6 G

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Produce 456 G

PULSES

16 G

VEGETABLES

171 G

STARCHY ROOTS

168 G

FRUITS

101 G

SEA PLANTS

0 G

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Produce 1048 G

PULSES

15 G

VEGETABLES

606 G

STARCHY ROOTS

123 G

FRUITS

278 G

SEA PLANTS

0 G

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Meats 45 G

POULTRY

13 G

PORK

6 G

BEEF

22 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

3 G

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Meats 217 G

POULTRY

131 G

PORK

1 G

BEEF

31 G

MUTTON AND GOAT

38 G

OTHER MEAT

7 G

OFFALS

9 G

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Fish and seafood 18 G

FISH

18 G

SEAFOOD

0 G

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Fish and seafood 40 G

FISH

33 G

SEAFOOD

7 G

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Eggs and dairy 198 G

EGGS

21 G

MILK AND DAIRY

168 G

ANIMAL FATS

9 G

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Eggs and dairy 536 G

EGGS

41 G

MILK AND DAIRY

485 G

ANIMAL FATS

10 G

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SUGARS, FATS AND NUTS 133 G

NUTS

57 G

SWEETENERS

45 G

SUGAR CROPS

2 G

VEG OILS

27 G

OILCROPS

2 G

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SUGARS, FATS AND NUTS 189 G

NUTS

32 G

SWEETENERS

94 G

SUGAR CROPS

0 G

VEG OILS

45 G

OILCROPS

18 G

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Herbs

FENUGREEK LEAVES

JIMBU

BAY LEAVES

CILANTRO

DILL

MINT

OREGANO

PARSLEY

THYME

Bhutan
Common
Kuwait

FENUGREEK LEAVES

JIMBU

BAY LEAVES

CILANTRO

DILL

MINT

OREGANO

PARSLEY

THYME

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Spices

ASAFOEDITA

BLACK CARDAMOM

BLUE FENUGREEK

CORIANDER

MUSTARD SEEDS

SICHUAN PEPPER

BLACK PEPPER

CINNAMON

DRY CHILI

GREEN CARDAMOM

TURMERIC DRY

BLACK LIME

CLOVES

CUMIN

SAFFRON

SUMAC

Bhutan
Common
Kuwait

ASAFOEDITA

BLACK CARDAMOM

BLUE FENUGREEK

CORIANDER

MUSTARD SEEDS

SICHUAN PEPPER

BLACK PEPPER

CINNAMON

DRY CHILI

GREEN CARDAMOM

TURMERIC DRY

BLACK LIME

CLOVES

CUMIN

SAFFRON

SUMAC

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Aromatics

CHILI PEPPERS

GINGER

GARLIC

LEMON

ONION

ROSEWATER

Bhutan
Common
Kuwait

CHILI PEPPERS

GINGER

GARLIC

LEMON

ONION

ROSEWATER

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Condiments

MUSTARD OIL

TAMARIND

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

Bhutan
Common
Kuwait

MUSTARD OIL

TAMARIND

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

Who EATs more per day?

Pick the heavier plate

Iliustration
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