Quantifying culinary diversity across countries.
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In Bhutan, people consume about 1545 g of food per day, with grains taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 695 G
53 G
471 G
137 G
20 G
0 G
0 G
4 G
0 G
10 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 456 G
16 G
171 G
168 G
101 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 45 G
13 G
6 G
22 G
1 G
0 G
3 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 18 G
18 G
0 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 198 G
21 G
168 G
9 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 133 G
57 G
45 G
2 G
27 G
2 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
FENUGREEK LEAVES
JIMBU
BAY LEAVES
CILANTRO
DILL
MINT
OREGANO
PARSLEY
THYME
FENUGREEK LEAVES
JIMBU
BAY LEAVES
CILANTRO
DILL
MINT
OREGANO
PARSLEY
THYME
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
MUSTARD SEEDS
SICHUAN PEPPER
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
BLACK LIME
CLOVES
CUMIN
NIGELA SEED
SAFFRON
SUMAC
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
MUSTARD SEEDS
SICHUAN PEPPER
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
BLACK LIME
CLOVES
CUMIN
NIGELA SEED
SAFFRON
SUMAC
CHILI PEPPERS
GINGER
GARLIC
LEMON
ONION
ROSEWATER
CHILI PEPPERS
GINGER
GARLIC
LEMON
ONION
ROSEWATER
MUSTARD OIL
CLARIFIED BUTTER
TAMARIND
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
MUSTARD OIL
CLARIFIED BUTTER
TAMARIND
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
