Quantifying culinary diversity across countries.
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In Bhutan, people consume about 1545 g of food per day, with grains taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 695 G
53 G
471 G
137 G
20 G
0 G
0 G
4 G
0 G
10 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 456 G
16 G
171 G
168 G
101 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 45 G
13 G
6 G
22 G
1 G
0 G
3 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 18 G
18 G
0 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 198 G
21 G
168 G
9 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 133 G
57 G
45 G
2 G
27 G
2 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
CILANTRO
FENUGREEK LEAVES
JIMBU
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
THYME
CILANTRO
FENUGREEK LEAVES
JIMBU
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
THYME
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
CINNAMON
CORIANDER
GREEN CARDAMOM
MUSTARD SEEDS
SICHUAN PEPPER
BLACK PEPPER
DRY CHILI
TURMERIC DRY
ALLSPICE
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
WHITE PEPPER
ASAFOEDITA
BLACK CARDAMOM
BLUE FENUGREEK
CINNAMON
CORIANDER
GREEN CARDAMOM
MUSTARD SEEDS
SICHUAN PEPPER
BLACK PEPPER
DRY CHILI
TURMERIC DRY
ALLSPICE
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
WHITE PEPPER
CHILI PEPPERS
GARLIC
GINGER
BELL PEPPERS
LEMON
LIME
ONION
CHILI PEPPERS
GARLIC
GINGER
BELL PEPPERS
LEMON
LIME
ONION
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
